Bakri Abushouk

Hall of Fame: Rollie Geiger

Monday, May 13

EmpowHER - Ally Henson

Wednesday, February 07

NC State Women's Cross Country Wins Third-Straight NCAA Championship

Monday, November 27

NC State Cross Country – 2022 National Champions

Monday, November 28

Cross Country Preseason Rankings Announced

Tuesday, August 26

Cross Country Announces 2025 Schedule

Saturday, August 16

Sixteen Named to 2024 ACC Cross Country All-Academic Team

Tuesday, February 11

Grace Hartman Named ACC Scholar-Athlete of the Year

Tuesday, February 11

Photo by: Cheryl Treworgy

Class:
Redshirt Junior
Hometown:
Cary, N.C.
High School:
Cary HS

2015 All-ACC Cross Country Team
2015 NCAA Cross Country All-Southeast Region
2,000m Steeplechase School Record Holder

Personal Bests

Indoor:
Mile - 4:06.27
800m - 1:54.36
1,000m - 2:31.11
3,000m - 8:16.80
5,000m - 14:18.75

Outdoor:
Mile - 4:09.80
800m - 1:53.31
1,500m - 3:48.93
2,000m Steeple - 6:01.27
3,000m Steeple - 9:07.68
5,000m - 14:26.51

2016-17 Indoor Track:

Ran the 1000m at the Hokie Invitational, placing 11th with a time of 2:32.01
Posted a time of 4:06.53 in the men's mile at the Iowa State Classic, finishing seventh in the event

2016 Cross Country:

Competed at the ACC Championships, placing 24th overall as he finished the 8K course in 23:55.4

2016 Outdoor Track:

Opened the season by winning the Charlotte Invite 1,500m with a time of 3:50.69
Set his 3,000m steeplechase season best of 9:10.42 at the Virginia Challenge

2015-16 Indoor Track:

Set an indoor 5,000m PR at his season opener at the BU Invite, running 14:18.75
Ran a 4:06.27 mile at the Vanderbilt Invitational to finish 7^th overall
Ran his fastest 3,000m run of the season at the Husky Classic with a time of 8:16.80

2015 Cross Country:

Led the team at the adidas XC Invite, finishing fourth in 14:58.4
Finished his first 8,000m run of the season in 24:03.7 to finish fourth on the team and 13^th overall at the Notre Dame Invite
Had a huge kick over the final 2,000m to finish 56^th at the Wisconsin Invite as the team’s fourth scorer
Was one of four Wolfpack athletes to earn All-ACC honors en route to the team’s second-place finish at the ACC Championships
Finished 18th overall and fourth on the team at ACCs with a time of 24:09.5
Finished 23rd at the NCAA Southeast Regional to earn All-NCAA Southeast Regional honors
Closed out the season at NCAAs, finishing second on the team and 71st overall

2015 Outdoor Track:

Competed in 10 events during the season
Earned a point and a new PR at the ACC Championships in the steeplechase finishing with a time of 9:07.68
Won the 2,000m steeplechase at the Carolina Relays
Earned five top-10 finishes on the year
Finished 4th in the 5,000m at the Penn Relays
Recorded a new PR in the 1,500m at the Virginia Challenge with a time of 4:48.93

2014-15 Indoor Track:

Competed in seven events during the season
Recorded a PR in the mile at the ACC Championships, crossing the finish line in 4:12.06
Took 7th in the 3,000m at the Hilton Garden Invitational with a time of 8:22.04
Logged a time of 8:28.63 in the 3,000m at the ACC Championships

2014 Cross Country:

Ran in five meets, earning an 11th-place finish at the Wolfpack Challenge with a mark of 15:00.5.
An ACC Championship and NCAA Southeast Regional participant, finishing 30th at ACC's with a mark of 24:14.8 and 35th at the regional championship with a time of 31:06.7.

2014 Outdoor Track:

Ran unattached in two events on the year, the Carolina Relays and Joe Hilton Invite.
Finished second overall in the mile at the Carolina Relays with a time of 4:14.79.
Took 11th place at the Joe Hilton Invite, running the mile in 4:09.80.

2013-2014 Indoor:

Did not compete

2013 Cross Country:

Redshirted
Ran unattached in season-opening Wolfpack Invitational, finishing 12th with a time of 15:19.5.
Finished third overall as an unattached competitor in Three Stripe Invitational with a performance of 15:01.8.

Prep/Personal: