Timara Chapman

EmpowHER - Ally Henson

Wednesday, February 07

EmpowHER: Ally Henson

Thursday, November 30

Passing the Baton from Geiger to Henes

Thursday, June 15

Wolfpack Women's Top Moments - Track & Field

Wednesday, March 09

Wednesday, July 30

Friday, July 11

Monday, June 30

Wednesday, June 18

Photo by: Chris Baird

1x All American:

6x All-ACC Performer:

1x U20 Pan Am Championships Qualifier

2019 ACC Freshman of the Year

Collegiate-Best Marks

2023 Outdoor Track & Field

Won the ACC Championship in the heptathlon after producing 5710 points
Placed in the top-20 at the NCAA Outdoor Championships with a point total of 5576
Set the program record in the heptathlon at the Virginia Challenge with a score of 5746 points

2022-23 Indoor Track & Field

Finished second and set at PR in the 500m with a time of 1:15.58 at the Virginia Tech Invitational

2022 Outdoor Track & Field:

Competed at the NCAA Championships in the heptathlon
Posted a runner-up finish at the ACC Championships in the heptathlon with a personal-best and school-record mark of 5733 points, tabbing First Team All-ACC
Charted top-10 program marks in the 100m hurdles (13.92), long jump (19' 11") and shot put (43' 3.25")
Took first in the heptathlon at the Virginia Challenge with 5614 points

2021-22 Indoor Track & Field:

Placed third, garnering First Team All-ACC honors in the pentathlon at ACCs with a school-record score of 4094 after posting top-five finishes in four of the five events
Became the first pentathlete in program history to cross 4000 points with a 4008 at the Bob Pollock Invitational

2021 Outdoor Track & Field:

Recorded a 36.13m (118’6”) in the javelin throw at Raleigh Relays for the seventh-best throw in program history
Her javelin mark at Raleigh Relays was the best by a member of the Wolfpack in 2021

2020-21 Indoor Track & Field:

Notched a top-10 finish in the long jump at the Virginia Tech Challenge with a mark of 5.31m (17’5.5”)

2019-20 Indoor Track & Field:

Earned a second-place finish in pentathlon at ACC Championship (3,896 pts.)
Her point total at the conference championship is a PR and ranks second in school history
All-ACC pentathlon honoree for second consecutive season
Took third-place honors in high jump (5’7”, 1.70m) at Gamecock Opener
Earned three podium finishes on the season
8.80 PR in 60H at the ACC Championship ranks eighth in program history
5’7.25” (1.71m) PR in high jump at Texas Tech Invite ranks eighth in program history

2019 Outdoor Track & Field

Notched a second-place finish at the High Point VertKlasse Meeting in the 100m with a 14.54 mark
Placed third at the ACC Championships with a school-record 5,412 pts. in the heptathlon

2018-19 Indoor Track & Field

First Team All-ACC, pentathlon
placed third at ACC Championships in pentathlon with a personal-best 3,813 pts.
placed third in 60m hurdles in her collegiate debut at the JDL Kick-Off, finishing in 8.95
named ACC Freshman of the Year

Prep/Personal: