2025-26 Track Roster
Exum, Ta'Honny
EmpowHER - Ally Henson
Wednesday, February 07
EmpowHER: Ally Henson
Thursday, November 30
Passing the Baton from Geiger to Henes
Thursday, June 15
Wolfpack Women's Top Moments - Track & Field
Wednesday, March 09

Ta'Honny Exum
- Class:
- Senior
- Hometown:
- Goldsboro, NC
- High School:
- Eastern Wayne
Bio
2025 Outdoor Track & Field:
24-25 Indoor Track & Field:
2024 Outdoor Track & Field:
23-24 Indoor Track & Field:
2023 Outdoor Track & Field:
22-23 Indoor Track & Field:
Prep/Personal:
- Threw a season-best 38.35m in the discus at the Charlotte 49er Classic
- Recorded a season-best 14.69m in the shot put at the Penn Relays
- Named to All-ACC Academic Team
24-25 Indoor Track & Field:
- Opened the season with a third-place finish in the shot put (14.00m) at the Winston-Salem College Kick-off
- Recorded a season-best 14.31m at the Doc Hale VT Meet to finish seventh
2024 Outdoor Track & Field:
- Competed in the shot put and discus
- Earned a fourth-place finish in the discus (40.84m) and a second-place finish in the shot put (14.45m) at the Bill Carson Invitational
- Threw a personal best 15.34m in the shot put at the Tom Jones Memorial, earning the No. 4 spot on the program’s all-time top-10 list
- Finished eighth in the shot put at the ACC Championships (15.05m)
- Closed out the season at the NCAA East Regional with a throw of 15.09m in the prelims
23-24 Indoor Track & Field:
- Competed in the shot put for NC State
- Made her collegiate debut at the Winston-Salem College Kick-off, placing fifth with a mark of 13.76m
- Posted a season-best 14.12m at the ACC Championships, finishing eighth and earning the No. 7 spot on NC State’s all-time top-10 list
2023 Outdoor Track & Field:
- Did not compete
22-23 Indoor Track & Field:
- Did not compete
Prep/Personal:
- National Honor Society
- Rho Kappa Honor Society
- Summa Cum Laude
- 3x Time State Champion (Shotput)
- 2022 States for Discus - Third Place