North Carolina State University Athletics
2025-26 Track Roster
EmpowHER - Ally Henson
Wednesday, February 07
EmpowHER: Ally Henson
Thursday, November 30
Passing the Baton from Geiger to Henes
Thursday, June 15
Wolfpack Women's Top Moments - Track & Field
Wednesday, March 09
Rance Springs
- Class:
- Freshman
- Hometown:
- Winston Salem, NC
- High School:
- Mount Tabor High School
25-26 Indoor Track & Field:
- Ran a personal-best time of 8.31 at the Tiger Paw Invitational
- A member of the DMR team who finished 12th at the ACC Championships with a time of 9:51.83
- Placed 15th in the 60m hurdles prelims at the ACC Championships (8.38)
Prep/Personal:
- 2X State Champion
- National Champion
- 3x All-American
- 4x Conference Champion
- 2x Regional Champion
- 3x County Champion
- 5x school record breaker
- Previous Adidas Nationals 400m hurdles record holder