2024-25 Track Roster
EmpowHER - Ally Henson
Wednesday, February 07
EmpowHER: Ally Henson
Thursday, November 30
Passing the Baton from Geiger to Henes
Thursday, June 15
Wolfpack Women's Top Moments - Track & Field
Wednesday, March 09
Nathan Lau
- Class:
- Junior
- Hometown:
- Hampstead, NC
- High School:
- Topsail
1x All-ACC Academic:
2025 Outdoor Track & Field:
24-25 Indoor Track & Field:
2024 Outdoor Track & Field:
23-24 Indoor Track & Field:
2023 Outdoor Track & Field:
22-23 Indoor Track & Field:
- 2022-23 Indoor
2025 Outdoor Track & Field:
- Did not compete
24-25 Indoor Track & Field:
- Did not compete
2024 Outdoor Track & Field:
- Recorded a personal best of 52.83m in the hammer throw to place 3rd at the Alan Connie Shamrock Invitational
- Threw a season-best 46.09m in the discus for a 3rd place finish at the same meet
23-24 Indoor Track & Field:
- Competed in both shot put and weight throw throughout the season
- Threw a personal best of 15.51m in the shot put to finish 7th at the Hokie Invitational
- Recorded a personal best of 19.56m in the weight throw to place 9th at the ACC Championships
2023 Outdoor Track & Field:
- Competed in the discus throw throughout the season
- Finished in the top-10 with a PR time of 48.47m at the UCF Black and Gold Invite
22-23 Indoor Track & Field:
- Represented the Pack in the weight throw and shot put
- Set a PR in the shot put at the Hokie Invitational with a throw of 14.56m
- Finished second in the weight throw with a PR mark of 17.15m at the Virginia Tech Challenge