Megan Rempel

EmpowHER - Ally Henson

Wednesday, February 07

EmpowHER: Ally Henson

Thursday, November 30

Passing the Baton from Geiger to Henes

Thursday, June 15

Wolfpack Women's Top Moments - Track & Field

Wednesday, March 09

Angelina Napoleon Finishes 9th in the World & Top American at World Athletics Championships

Wednesday, September 17

Angelina Napoleon Set to Compete at World Athletics Championships

Friday, September 12

Five Track & Field Athletes Set to Compete in US Outdoor National Championships

Wednesday, July 30

28 Wolfpack Athletes Named to All-ACC Academic Track and Field Team

Friday, July 11

Class:
Sophomore
Hometown:
Ontario, Canada
High School:
E.L. Crossley Secondary School

2x NCAA East Regional Qualifier:

2018 - 1,500m
2015 - 1,500m

2015 Indoor All-ACC - DMR (3rd place)

Collegiate-Best Marks

Cross Country:
5K - 17:47.4
6K - 21:47.0

2019 Outdoor Track & Field

Notched a season-best 1500m time at the Charlotte Invite, finishing in 4:37.93, good for 20th place
Competed in the 800m and 4x400m relay at the ACC Championships

2018-19 Indoor Track & Field

Did not compete

2018 Cross Country:

Did not compete

2018 Outdoor Track & Field:

Won the 800m at the Gamecock Invitational, recording a time of 2:12.86 in her only time running the event this season
Ran a 4:22.38 1,500m PR at the Virginia Challenge, where she placed eighth
Qualified for the NCAA East Regional in the 1,500m

2017-18 Indoor Track & Field:

Runner-up in the 800m at the Carolina Cup with a personal best time of 2:14.09
Ran a personal best in the 1,000m at the Keydet Invitational, clocking a PR of 2:53.49
Competed in the mile at the ACC Championships

2017 Cross Country:

Competed at one meet for the Wolfpack
Made her season debut at the ACC Championships, clocking a personal-best 6K time of 21:47.0 to place 63rd

2017 Outdoor Track & Field:

Took 16th-place at the ACC Outdoor Championships with a 1,500m time of 4:29.90
Posted her fastest 1,500m of the season at the Virginia Challenge with a mark of 4:25.00
Won the 800m at the ECU Bill Carson Invitational with a personal-best time of 2:12.43
Began outdoor season with a third-place finish in the 800m at the Dennis Craddock Carolina Relays

2016-17 Indoor Track & Field:

Finished 16th in the mile at the ACC Indoor Championships
Set an indoor PR in the 800m at the Clemson Bob Pollock Indoor Invitational with a time of 2:15.71
Placed fourth in the mile at the Clemson Bob Pollock Indoor Invitational as she ran a season-best 4:50.39
Opened the season running her first collegiate 1,000m, clocking in at 3:03.17 to place 14th at the Hokie Invitational

2016 Cross Country:

Ran in three races for the Wolfpack.
Finished 25th at the adidas XC Challenge where she finished in 18:12.3.
Placed ninth in the open race at the Joe Piane Notre Dame Invitational with a time of 17:47.4.
Competed in the open race at the Wisconsin Invitational where she placed 27th with a time of 22:15.1.

2016 Outdoor Track & Field:

Paced the 1,500m at the Raleigh Relays as an unattached runner

2015-16 Indoor Track & Field:

Did not compete, redshirted the season.

2015 Cross Country:

Opened her season at the adidas XC Invite, finishing 42^nd in 18:40.2
Finished 30^th in the open race at the Notre Dame Invite with a time of 18:42.7

2015 Outdoor Track & Field:

Competed in eight events during the season
Recorded four top-10 finishes during the season
Qualified for the NCAA East Preliminary in the 1,500m
Placed 10th in the 1,500m at the ACC Championships
Recorded a new PR of 4:23.68 in the 1,500m at the Virginia Challenge

2014-15 Indoor Track & Field:

Ran in eight events during the season
Competed on the DMR team that qualified for the 2015 NCAA Indoor Championships
Set a then school record in the DMR with a time of 11:11.23
Won Bronze at the ACC Championships in the DMR
Placed 14th at the ACC Championships in the mile
Earned five top-10 finishes on the year

2014 Cross Country:

Redshirted the season
Ran unattached at the Wolfpack Challenge, Blue Ridge Invitational and the Three Stripe Invitational
Finished 3rd in the unattached standings of the Three Stripe Invitational with a time of 17:38.61
Finished 5th at the Blue Ridge Invitational with a time of 18:34.97