2018-19 Track Roster
EmpowHER - Ally Henson
Wednesday, February 07
EmpowHER: Ally Henson
Thursday, November 30
Passing the Baton from Geiger to Henes
Thursday, June 15
Wolfpack Women's Top Moments - Track & Field
Wednesday, March 09
Lauren White
- Class:
- Junior
- Hometown:
- Raleigh, N.C.
- High School:
- Rolesville
Collegiate-Best Marks
2019 Outdoor Track & Field
2018-19 Indoor Track & Field
2018 Outdoor Track & Field:
2017-18 Indoor Track & Field:
2017 Outdoor Track & Field:
2016-17 Indoor Track & Field:
Prep/Personal:
2019 Outdoor Track & Field
- Did not compete
2018-19 Indoor Track & Field
- Did not compete
2018 Outdoor Track & Field:
- Placed third in both the 200m and the long jump to open the outdoor season at the Raleigh Relays
- Set a new PR in the long jump with her 19' 4" (5.89m) leap at the Raleigh Relays
2017-18 Indoor Track & Field:
- Clocked a personal best time of 7.59 in the 60m at the Keydet Invitational, placing sixth
- Set a career mark in the long jump at the Pollock Invitational with a leap of 19’.5” (5.80m)
- Competed in the long jump and the 200m at the ACC Championships
2017 Outdoor Track & Field:
- Set a 200m PR at the ACC Outdoor Championships, finishing 21st with a mark of 24.62
- Placed 10th in the long jump at the ECU Bill Carson Invitational after clearing 17' 9"
- Clocked her first sub-12 100m dash at the Florida Relays with a time of 11.95
- Opened outdoor season with a personal-best long jump performance, notching a distance of 18' 1.5" to place fourth at the Dennis Craddock Carolina Relays
2016-17 Indoor Track & Field:
- Ran her fastest 60m dash of the season at the ACC Championships, clocking in at 7.71 to place 21st
- Posted a season-best 200m time of 24.71 at the ACC meet
- Notched her best long jump performance at the Clemson Tiger Paw Indoor Invite with a distance of 17' 11.5"
- Placed sixth overall in both the 200m and long jump at the Doc Hale VT Elite
- Made her Wolfpack debut at the Dick Taylor UNC Challenge, placing 13th and seventh in the 60m and 200m, respectively
Prep/Personal:
- 2016 NCHSAA Indoor Long Jump State Champion
- 2016 NCHSAA Indoor 55m State Runner-Up
- 2016 Academic All-Conference (Greater Neuse River Conference)
- 2016 NCHSAA Outdoor 100m State Runner-Up
- 2016 NCHSAA Outdoor Long Jump State Runner-Up
- 2016 Arcadia Invitational Winner: 100m and 200m
- 2016 Brooks PR Participant


