Jirah Sidberry

EmpowHER - Ally Henson

Wednesday, February 07

EmpowHER: Ally Henson

Thursday, November 30

Passing the Baton from Geiger to Henes

Thursday, June 15

Wolfpack Women's Top Moments - Track & Field

Wednesday, March 09

Wednesday, September 17

Friday, September 12

Wednesday, July 30

Friday, July 11

2023 ACC Outdoor Champion - Long Jump
2022-23 ACC Indoor Champion - Long Jump

3x NCAA East Regional Qualifier:

3x All-ACC Performer:

2022-23 ACC Indoor Championships Most Valuable Field Performer

Collegiate-Best Marks

2023 Outdoor Track & Field:

Placed first in the long jump with a leap of 6.35m at the ACC Championship to set a new PR
Set a new PR in the triple jump at the Virginia Challenge with a jump of 12.92m

2022-23 Indoor Track & Field:

Placed first in the long jump at the ACC Championship with a leap of 6.31m, the third-best mark in school history
Took first place in both the long jump and triple jump at the Virginia Tech invitational

2022 Outdoor Track & Field:

Garnered Second Team All-ACC accolades with a fifth-place finish in the triple jump at the ACC Championships, leaping 12.56m (41' 2.5") for the seventh-best mark in program history
Posted the fifth-best long jump in NC State history at the Tom Jones Memorial with a 6.12m (20' 1") mark
Represented NC State in the long jump at the NCAA East Regional
Totaled eight top-10 finishes on the season, including a third-place finish in the triple jump at Raleigh Relays

2021-22 Indoor Track & Field:

Registered her first career All-ACC honors with a personal-best triple jump mark of 12.85m (42' 2") at the ACC Championships, good for the fourth-best mark in program history
Set a personal best in the long jump at the Bob Pollock Invitational with a 6.20m (20' 4.25") leap that ranks third in NC State history
Competed in the long jump at ACCs, posting a 5.93m (19' 5.5")

2021 Outdoor Track & Field:

Posted a personal-best 5.86m (19’ 2.75”) in the long jump at Duke Twilight, finishing fifth with the eighth-best jump in program history
Competed in the long jump (18th place, 5.65mw) and triple jump (10th place, 12.25m, 40’ 2.25”) at the ACC Championships
Her triple jump mark at the ACC Championships was good for the ninth-best in NC State history
Recorded four top-10 finishes, including a pair of podium placements at the Tobacco Road Challenge

2020-21 Indoor Track & Field:

Represented NC State in the triple jump and long jump at the. ACC Indoor Championships, finishing 16th in the long jump with a mark of 5.55m (18’2.5”)
Posted a third-place finish in the long jump at the Virginia Beach Invitational as well as a fourth-place finish in the event at the Gamecock Opener
Tabbed the best long jump by a member of the Wolfpack this season with a 5.59m mark

2019-20 Indoor Track & Field:

Earned two top-15 finishes at ACC Championships
Placed 11^th in long jump (5.80m) and 13^th in triple jump (11.56m) at the events
Notched a seventh-place finish in triple jump (38’2”, 11.63m) in her collegiate debut at the Hokie Invite

Prep/Personal: