North Carolina State University Athletics
2025-26 Track Roster
EmpowHER - Ally Henson
Wednesday, February 07
EmpowHER: Ally Henson
Thursday, November 30
Passing the Baton from Geiger to Henes
Thursday, June 15
Wolfpack Women's Top Moments - Track & Field
Wednesday, March 09

Elijah Dawes
- Class:
- Junior
- Hometown:
- Blacksburg, VA
- High School:
- Northwest Guilford
25-26 Indoor Track & Field:
2025 Outdoor Track & Field:
24-25 Indoor Track & Field:
2024 Outdoor Track & Field:
23-24 Indoor Track & Field:
Prep/Personal:
- Ran a time of 33.95 in the 300m at the VT Invitational
- Achieved a time of 46.50 in the 400m at the Bob Pollock Invitational - No. 2 all-time at NC State
- Finished with a time of 1:23.95 in the 600m at the Camel City Invitational
- Ran in the 4x400 relay at the VT Invitational, where the team’s time of 3:14.83 ranks No. 10 all-time at NC State
- A member of the 4x400 relay at the Tiger Paw Invitational, whose time of 3:12.49 sits at No. 2 all-time at NC State
- Placed 11th in the 400m prelims at the ACC Championships (47.46)
2025 Outdoor Track & Field:
- Achieved a personal best of 46.21 in the 400m to finish second at the Raleigh Relays, earning the No. 2 spot on NC State’s all-time top-10 list
24-25 Indoor Track & Field:
- Made his collegiate debut at the Virginia Tech Invitational, posting a season-best 33.70 in the 300m to finish fourth and set a new NC State program record in the event
- Ran 46.75 in the 400m at the ACC Championships, securing the second-fastest time in program history
2024 Outdoor Track & Field:
- Did not compete
23-24 Indoor Track & Field:
- Did not compete
Prep/Personal:
- Child of Chris Oral
- Has one sibling, Hegin
- Member of the All American Project club team
- 9x All-American




