David Coles

EmpowHER - Ally Henson

Wednesday, February 07

EmpowHER: Ally Henson

Thursday, November 30

Passing the Baton from Geiger to Henes

Thursday, June 15

Wolfpack Women's Top Moments - Track & Field

Wednesday, March 09

Wednesday, October 22

Wednesday, September 17

Friday, September 12

Wednesday, July 30

AT VCU:

2025 Outdoor

Recorded personal bests in the long jump (7.44m) and the triple jump (15.61m) at the A10 Outdoor Track & Field Championships
Finished first in the triple jump at the South Florida Invitational (15.56m)
Won the Raleigh Relays triple jump

2025 Indoor

2024 Outdoor Track & Field:

2024 Indoor Track & Field:

Won the Brant Tolsma Invitational triple jump
Set a new triple jump personal best (15.54m) at the Doc Hale meet
Finished top 10 at the VCU Indoor Invitation 300m, setting a personal best (36.71)

2023 Outdoor Track & Field:

2023 Indoor Track & Field:

Named A10 Men’s Field Performer of the Week
Set two PRs at the Virginia Tech Invitational, going 7.11m at the long jump and 14.93m in the triple jump
Placed fourth overall in the triple jump and ninth in the long jump at the A10 Indoor Championships

2022 Outdoor Track & Field:

Named to the A10 All-Rookie Team in the long jump and triple jump
Placed third in the long jump and fifth in the triple jump at the A10 outdoor championships
Finished second in the triple jump at the South Florida Invitational

2022 Indoor Track & Field:

Named to A10 Indoor All-Rookie Team
A10 Rookie Performer of the Week (Feb. 1)
Recorded a personal-best mark in the triple jump at the South Carolina Invitational
Finished runner-up in the long jump at the VMI Team Challenge

Prep/Personal: