Amaris Tyynismaa

EmpowHER - Ally Henson

Wednesday, February 07

EmpowHER: Ally Henson

Thursday, November 30

Passing the Baton from Geiger to Henes

Thursday, June 15

Wolfpack Women's Top Moments - Track & Field

Wednesday, March 09

Wednesday, September 17

Friday, September 12

Wednesday, July 30

Friday, July 11

2023 ACC Outdoor Champion - 5000m

2x All-American:

2x All-ACC Performer:

1x NCAA East Regional Qualifier:

2x All-ACC Academic:

1x USTFCCCA All-Academic:

2023 Cross Country:

Finished 25th at Nationals with a time of 19:55.3 to earn All-American honors and help lead the Pack to a third consecutive women’s cross country National Championship

2023 Outdoor Track & Field:

Set a PR of 15:30.37 in the 5000m at the Wake Forest Invitational, the third-best mark in NC State history
Competed in the 1500m and 5000m

2022-23 Indoor Track & Field:

Ran unattached and finished fourth in the mile with a time of 4:32.56 at the Boston University David Hemery Valentine Invite

2022 Cross Country

Finished first at the Alabama Crimson Classic with a 5K time of 19:39.8.
At the Joe Piane Invitational, came in 15th with a time of 16:23.7.
Came in second at the South Region Cross Country championship with a time of 19:35.1.
Ended the cross country season with a ninth place finish at the NCAA Championships with a time of 19:48.2.

2020-21 Cross Country

Scored for the Tide with a 26^th place individual finish at the SEC Championships with a 6k time of 20:53.20.
Placed in the top-45 at the Florida State Invitational with a 5k time of 18:02.0.

2019-20 Cross Country

Finished 123^rd at the Joe Piane Notre Dame Invitational with a 5k time of 17:57.99
Finished 17th at the Brooks Memphis Twilight Classic with a 5k time of 18:38.55

Prep Highlights

Personal Information

Daughter of Michael and Kristen Tyynismaa
Born March 21, 2001
Undecided major
Transferred to NC State from the University of Alabama prior to the 2022-23 indoor track and field season