Ryanna Henderson

Hall of Fame: Rollie Geiger

Monday, May 13

EmpowHER - Ally Henson

Wednesday, February 07

NC State Women's Cross Country Wins Third-Straight NCAA Championship

Monday, November 27

NC State Cross Country – 2022 National Champions

Monday, November 28

Angelina Napoleon Named ACC Scholar-Athlete of the Year, Six Named to All-ACC Academic Team

Friday, January 30

Women's Cross Country Named National Scholar Team of the Year

Thursday, January 29

NC State Sweeps ACC Women's Cross Country Awards

Wednesday, December 03

Laurie Henes Named USTFCCCA Women’s DI National Coach of the Year

Monday, December 01

Class:
Redshirt Junior
Hometown:
Jacksonville, N.C.
High School:
Jacksonville

2014 Outdoor Track and Field
• Qualified for the NCAA East Regional in the 1,500m, the first such regional appearance of her career.
• Registered a team and personal-best mark in the 1,500m at the Payton Jordan Invitational with a time of 4:22.98.
• Took second place in the 800m at the Wolfpack Last Chance Meet with a result of 2:08.82.
• Set a team and personal-best effort in the mile at the Joe Hilton Invite with a time of 4:44.57.

2013-14 Indoor Track and Field
• Garnered three first-place finishes for the Wolfpack, while finishing in the top 10 in six of the seven meets.
• Set a personal-best mark in the 800m at the High Point invitational, clocking a time of 2:12.17.
• Also set personal-best result in the 1,000m at the Hokie Invitational with a time of 2:54.64.Finished in first place in the DMR at the Hokie Invitational, teaming with Emily Pritt, Joanna Thompson and Megan Moye to run a time of 11:43.35.
• Took first place in 800m at the Dennis Craddock Invitational with a result of 2:13.73

2013 Cross Country
• Took part in Wolfpack Invitational, finishing 21^st with a 5k time of 17:58.4

2013 Outdoor Track and Field
• Competed in the 1500-meter run in each of her four appearances on the season
• Clocked a top time of 4:34.87 in the event at the Wolfpack Last Chance Meet
• Finished six in the event with a time of 4:41.22 at UNC's Joe Hilton Invitational
• Also competed in 4x400m relay at the ACC Championships

2012-13 Indoor Track and Field
• Did not compete

2012 Cross Country
• Made three appearances for the Wolfpack on the season
• Recorded a 23rd place finish (19:59) at the Three Stripe Invitational (5K)
• Finished the Notre Dame Invitational with a time of 18:56

2012 Outdoor Track and Field
• Ran the 1,500m
• Posted a collegiate-best time of 4:28.53 in the 1,500m at the Wolfpack Last Chance meet

2011-12 Indoor Track and Field
• Did not compete

2011 Cross Country
•

2011 Outdoor Track and Field
•

2010-11 Indoor Track and Field
•

2010 Cross Country?
• Ran the Wolfpack Invitational in 19:16?
•Finished fourth at Great American, running 18:37 for 5k

2010 Outdoor Track
• Redshirted

2009-10 Indoor Track
• Redshirted

2009 Cross Country
?•Redshirted? the season
•Ran unattached in the Wolfpack Invite and the Great American

Prep/Personal?
•Finished ninth at the 2008 NCHSAA 3-A Cross Country Championships and won the individual championship at the NCHSAA 3-A East Regional?
•Finished 13th at the 2007 NCHSAA 3-A Cross Country Championships after a fourth-place finish at the East Regional?
•Took second place in the Mideastern 3-A/4-A Conference Championships as a junior in 2007?
•Was a four-time individual state champion in track as a senior in 2009, winning the 1600 and 800 meters outdoors and the 1600 and 1000 meters indoors?
•Majoring in psychology