2020-21 Track Roster
Shain, Emily
EmpowHER - Ally Henson
Wednesday, February 07
EmpowHER: Ally Henson
Thursday, November 30
Passing the Baton from Geiger to Henes
Thursday, June 15
Wolfpack Women's Top Moments - Track & Field
Wednesday, March 09

Emily Shain
- Class:
- Sophomore
- Hometown:
- Lincolnton, N.C.
- High School:
- Lincolnton High School
Bio
Collegiate-Best Marks
2021 Outdoor Track & Field:
2020-21 Indoor Track & Field:
2019-20 Indoor Track & Field:
Prep/Personal:
2021 Outdoor Track & Field:
- Recorded a personal-best shot put mark of 12.62m (41’5”) for the ninth-best throw in program history
- Placed fifth in shot put at the Tobacco Road Challenge and Duke Twilight
2020-21 Indoor Track & Field:
- Collected four top-10 finishes over the course of the season
- Posted a shot put PR of 11.73m (38’6”) at the Virginia Beach Invitational, good for a fourth-place finish
- Tabbed a 14.73m (48’4”) in the weight throw at the Hokie Invitational
2019-20 Indoor Track & Field:
- Did not compete
Prep/Personal:
- MVP of track, volleyball, and basketball teams
- 2019 2A State Shot Put Champion
- 2019 Harris Spirit Award
- Women of Will Award
- Member of Beta Club
- Member of FCA