McKenzie Long

EmpowHER - Ally Henson

Wednesday, February 07

EmpowHER: Ally Henson

Thursday, November 30

Passing the Baton from Geiger to Henes

Thursday, June 15

Wolfpack Women's Top Moments - Track & Field

Wednesday, March 09

Wednesday, July 30

Friday, July 11

Monday, June 30

Wednesday, June 18

Photo by: Taylor Jones

3x NCAA East Preliminary Qualifier

2022 Outdoor Track & Field:

Ran a 23.00 in the 200m at the NCAA East Regional to set a school record
Clocked the third-fastest 100m time in program history at the Virginia Challenge, running an 11.49
Opened her 2022 outdoor season with a personal-best 57.36 in the 400m at Raleigh Relays
Recorded four podium finishes on the season

2021-22 Indoor Track & Field:

2021 Outdoor Track & Field:

2020-21 Indoor Track & Field:

Earned a third-place finish in the 4x400m relay at the Gamecock Opener
Placed second in the 4x400m relay at the Virginia Beach Invitational
Posted the fastest time by a member of the NC State team in the 200m this season (24.45)
Recorded a 39.84 in the 300m for the best mark by a Wolfpack woman in the 300m in 2021

2019-20 Indoor Track & Field:

2019 Outdoor Track & Field:

Took home to the Raleigh Relays 200m dash title, finishing in 23.58
Finished seventh in the 100m dash at the Black & Gold Challenge, recording an 11.74 mark
Competed in the 200m dash at the ACC Championships, finishing in 23.42 in the prelims
Part of the 4x100m relay team that set a new school record at the NCAA East Preliminary (44.11)

2018-19 Indoor Track & Field

earned a second-place finish at the Clemson Elite in the 300m with a time of 39.48
set the school 4x400m relay record at the Hokie Invite, clocking in at 3:45.57, placing second
set a personal-best at the Clemson Tiger Paw Invite in the 60m dash, clocking in at 7.39
set a personal-best at the Clemson Tiger Paw Invite in the 200m dash, clocking in at 23.99

Prep/Personal: