Lauren Evans

EmpowHER - Ally Henson

Wednesday, February 07

EmpowHER: Ally Henson

Thursday, November 30

Passing the Baton from Geiger to Henes

Thursday, June 15

Wolfpack Women's Top Moments - Track & Field

Wednesday, March 09

Wednesday, July 30

Friday, July 11

Monday, June 30

Wednesday, June 18

2019 ACC Outdoor Shot Put Champion
2019 ACC Indoor Shot Put Champion

1x All-American
2019 Indoor, shot put

5x All-ACC Performer:

5x NCAA East Preliminary Qualifier:

Collegiate-Best Marks

2019 Outdoor Track & Field

ACC Shot Put Champion, throwing for 55'7.75" (16.96m) for a new PR
Opened the season with a first-place finish in shot put at Raleigh Relays with a 51'1.5" (15.58m) mark
Followed up the season-opening title with the hammer throw title at the Phoenix Invitational (184'9", 56.32m)
Claimed the shot put title at the Liberty Twilight with a 55'5" (16.89m) mark
Qualified for her fourth consecutive NCAA East Preliminary in shot put

2018-19 Indoor Track & Field:

2019 ACC Shot Put Champion
earned First Team All-ACC status
Second Team All-American, shot put
Set a school record in shot put, throwing for 55'0.75" (16.78m) at the Clemson Opener
Named ACC Women's Field Performer of the Week three times
claimed 13 event titles combined in shot put and weight throw
placed on the podium 16 times
set the school shot put record twice: at the Clemson Opener (55'0.75") and at the Virginia Tech Elite (55'3.75")
competed in weight throw and shot put at ACC Championships
threw for a personal-best 68'11.25" (21.01m) mark at the JDL Kick-Off in weight throw

2018 Outdoor Track & Field:

Picked up two wins in the shot put during the regular season, placing first at the Virginia Challenge and the Liberty Twilight
Garnered All-ACC status for the first time in her outdoor track and field career, earning a spot on the Second Team with the best throw of her regular season that was marked at 52' 6" (16.00m)
Qualified for the NCAA East Regional in the shot put, where she placed ninth with a PR of 53' 10.25" (16.41m) to advance to the NCAA Championships

2017-18 Indoor Track & Field

Set a personal best in the shot put at the Power Five Invitational with a 52’ 11.5” (16.14m) throw
Won the shot put at the UCS Invitational and the JDL College Kickoff
Earned Second Team All-ACC Honors in both the weight throw and the shot put

2017 Outdoor Track & Field:

Broke the all-time NC State women's hammer throw record at the Gamecock Invitational with a distance of 190' 7"
Placed 14th in the women's shot put at the NCAA East Preliminary Round with a personal-best throw of 53' 0.25"
Qualified for her second-consecutive NCAA East Regional, representing the Wolfpack in the women's hammer throw and shot put
At the ACC Championships, placed eighth and 10th in the women's shot put and hammer throw, respectively
Earned her second first-place finish of the season at the ECU Bill Carson Invitational with a 180' 4" hammer throw performance
Placed sixth at the Florida Relays with a hammer throw distance of 185' 5"
Began outdoor season with a hammer throw win at the Dennis Craddock Carolina Relays

2016-17 Indoor Track & Field:

Scored two points for NC State at the ACC Indoor Championships with a seventh-place finish in the women's weight throw
Posted an indoor shot put PR at the Doc Hale VT Elite Invite with a mark of 49' 9.25", good for the third-best throw in program history
Placed second in the weight throw and shot put at the Clemson Bob Pollock Indoor Invitational
Threw a personal-best distance of 61' 10.25" to place fourth in the women's weight throw at the Hokie Invitational
Earned second-place finishes in both the weight throw and shot put at the Dick Taylor UNC Challenge
Opened the season with a first-place finish in the women's weight throw at the CNU Holiday Open

2016 Outdoor Track & Field:

Saw action in her first NCAA competition, as she advanced to the NCAA East Preliminary in the shot put
Recorded top-15 finishes in the shot put and hammer throw at the ACC Championships
Set her hammer throw PR of 173’3” at the Charlotte Invite
Recorded a PR of 49’2.25” in the shot put and earned NCAA qualifying mark to advance to the NCAA East Preliminary

2015-16 Indoor Track & Field:

Opened her Wolfpack career with top-10 finishes in the shot put and weight throw at the Carolina Cup
Took fifth in both the weight throw and shot put at the Kent Taylor Invite
Set a weight throw PR of 56’4.50” at the Carolina Cup

2015 Outdoor Track & Field:

Redshirted the season
Competed unattached in the shot put at the Raleigh Relays, notching a mark of 36' 8.25"

2014-15 Indoor Track & Field:

Prep/Personal:

2012-13, 2013-14 MVP Track & Field, First Team All-Regional, First Team All-Conference (shot put)
Father, Vincent Evans, played football at NC State (1981-1985)
National Honor Society member
Live United community service group member