Dominique Clairmonte

EmpowHER - Ally Henson

Wednesday, February 07

EmpowHER: Ally Henson

Thursday, November 30

Passing the Baton from Geiger to Henes

Thursday, June 15

Wolfpack Women's Top Moments - Track & Field

Wednesday, March 09

Five Track & Field Athletes Set to Compete in US Outdoor National Championships

Wednesday, July 30

28 Wolfpack Athletes Named to All-ACC Academic Track and Field Team

Friday, July 11

Grace Hartman- 2025 ACC Performer of the Year

Grace Hartman Named ACC Outdoor Track Women’s Performer of the Year

Monday, June 30

Wolfpack Freshmen Coleman and Hunt Set for National Stage at USATF U20s

Wednesday, June 18

Class:
Graduate Student
Hometown:
Lexington, Ohio
High School:
Lexington

2020 Cross Country ACC Champion

7x All-ACC Performer:

2022 Outdoor - 10,0000m (6th place)
2021 Outdoor - 10,000m (3rd place)
2020 Cross Country
2019 Outdoor - 5,000m (3rd place)
2019 Indoor - Mile (5th place)
2018 Cross Country
2017 Cross Country

5x NCAA East Preliminary Qualifier:

2022 - 5,000m
2021- 10,000m
2021 - 5,000m
2019 - 5,000m
2018 - 5,000m

5x All-ACC Academic Team:

2022 Outdoor
2021 Cross Country
2021 Outdoor
2020 Cross Country
2018 Cross Country

1x USTFCCCA All-Academic

2022 Track & Field

USTFCCCA Cross Country National Women's Athlete of the Week (10/13/20)
2x All-Region Cross Country Team (2017, 2018)

Collegiate-Best Marks

2022 Outdoor Track & Field:

Represented the Pack at the NCAA East Regional in the 5000m
Placed sixth in the 10000m at the ACC Championships with a 34:24.23, attaining Second Team All-ACC honors
Clocked a 5000m PR of 15:42.00 at Penn Relays

2021-22 Indoor Track & Field:

Competed in the 3000m and 5000m at the Sharon Colyear-Danville Season Opener

2021 Cross Country:

Laced up for the Pack at the NCAA Championships, completing the 6K course in 20:49.2 (153rd)
Placed 24th at the ACC Championships, running a 20:53.5
Competed for the Pack at the Joe Piane Invitational, placing 88th with a time of 17:22.0

2021 Outdoor Track & Field:

Placed third in the 10000m at the ACC Championships, posting a 32:50.80 for the fourth-best program mark and First Team All-ACC honors
Ran a 15:47.60 in the 5000m at West Coast Relays for the eighth-best time in program history
Qualified for the NCAA East Preliminary in the 5000m and 10000m

2020-21 Indoor Track & Field:

Did not compete

2020 Cross Country:

Took the ACC individual title and All-ACC honors with a time of 19:55.1 that was 11 seconds quicker than the second-place finisher
Finished in second place at the Virginia Tech Invitational with a time of 20:43.6
Named USTFCCCA Cross Country Women’s National Athlete of the Week as well as ACC Women’s Performer of the Week after taking first place at the Wolfpack Invite
Competed at the NCAA Championship for the fourth-straight year, finishing 63rd in 21:12.9

2019-20 Indoor Track & Field:

Won the 3000 at the Camel City Invite in 9:37.06
Earned a top-15 finish at the ACC Championship in the mile (4:49.00)
Notched a seventh-place finish in the mile at the JDL DMR invite (4:55.29)

2019 Cross Country:

Competed in four meets for the Pack, including a pair of postseason races
Earned her best finish of the season at the Notre Dame Invitational (29th, 16:53.62)
Scored for NC State at the NCAA Championships (54th, 20:59.1)

2019 Outdoor Track & Field:

Placed second in her season debut in the 1,500m at the Charlotte Invite, clocking in at a season-best 4:22.53
Ran a season-best 5,000m time (16:04.68) at the Virginia Challenge, placing fourth
Notched a third-place finish in the 5,000m at the ACC Championships, finishing in 16:07.86

2018-19 Indoor Track & Field:

Recorded top-10 finishes in every event she competed in
Earned all-conference status in the mile with a fifth-place finish
Won the mile with a time of 4:38.55 at the Hokie Invite, a personal-best
Set a personal-best time of 16:14.06 in the 5,000m at the JDL Kick-Off
Earned ACC Women's Track Performer of the Week honors once

2018 Cross Country:

Competed in all five of the Wolfpack's meets during the 2018 season
Earned her second straight top-10 finish at the ACC Championships, placing 8th in 20:40.2 to earn All-ACC status
Took fifth place at the NCAA Southeast Regional for the second season in a row, crossing the finish line in a personal-best 19:59.0
Represented NC State at the NCAA Championships where she took 62nd place in 20:46.6

2018 Outdoor Track & Field:

Opened her outdoor season with a personal-best performance in the 5,000m, running a 15:55.73 at the Raleigh Relays
Qualified for the NCAA East Preliminary in the 5,000m, carrying the region's eighth-best mark into the regional meet
Placed 13th at the ACC Championships in the 5,000m

2017-2018 Indoor Track & Field:

Placed third in the mile at the Keydet Invitational, running a 4:49.12
Placed seventh in the mile at the UCS Invitational with a personal-best time of 4:47.64
Ran a personal-best time in the 3,000m at the Iowa State Classic, clocking a 9:28.03
Ran a personal best time in the 5,000m at the BU Season Opener running 16:14.92
Placed 10th at the ACC Championships in the 3,000m and 14th in the 5,000m

2017 Cross Country:

Competed at six meets in her first collegiate cross country season
Finished her season at the NCAA National Championships, placing 58th in 20:23.62
Named All-Region after her 5th-place outing (20:23.3) at the NCAA Southeast Regional Championships
Bronze medalist at ACC's, crossing the line 3rd with a personal-best 19:59.0 in the 6K to claim all-conference accolades
Three-time ACC Cross Country Freshman of the Week honoree during the regular season
The Pack's top finisher at Wisconsin, placing 16th individually in the first 6K of her career at 20:13.4
Placed 19th at the Joe Piane Notre Dame Invite with a 5K PR of 16:48.3
Opened her NC State career with a third-place finish at the adidas XC Challenge, completing the 5K in 17:02.2

2017 Outdoor Track & Field:

Redshirted the season, did not compete

2016-17 Indoor Track & Field:

Redshirted the season, did not compete

2016 Cross Country:

Did not compete

Prep/Personal:

4x Ohio State Track Champion (2015 3,200m indoor, 2015 3,200m outdoor, 2015 1,600m indoor, 2015, 1,600m outdoor)
2015 1,600m Indoor State Championships runner up
2015 4^th place at Ohio State XC Championship
2014 Ohio State XC Champion
2014 Nike Cross Nationals Qualifier (35^th overall)
2014 Nike Cross Nationals Midwest region qualifier (5^th overall)
4x OCC Runner of the Year
Member of NHS and Fresh Club at Lexington High