2020-21 Track Roster
Flavin, JP
EmpowHER - Ally Henson
Wednesday, February 07
EmpowHER: Ally Henson
Thursday, November 30
Passing the Baton from Geiger to Henes
Thursday, June 15
Wolfpack Women's Top Moments - Track & Field
Wednesday, March 09
JP Flavin
- Class:
- Graduate Student
- Hometown:
- Toms River, N.J.
- High School:
- Toms River North HS
Bio
2x All-ACC Performer:
Collegiate-Best Marks
2021 Cross Country:
2021 Outdoor Track & Field:
2020-21 Indoor Track & Field:
2020 Cross Country:
2019-20 Indoor Track & Field:
2019 Cross Country:
2019 Outdoor Track & Field:
2018-19 Indoor Track & Field:
2018 (Junior at Dayton):
2017 (Sophomore at Dayton):
2016 (Freshman at Dayton):
Prep/Personal:
- 2021 Cross Country
- 2020 Cross Country
- 2021 Outdoor - 10,000m
- 2019 Outdoor - 10,000m
Collegiate-Best Marks
2021 Cross Country:
- Represented NC State at the NCAA Championships, posting a 29:38.7 10K mark for 50th place
- Qualified as an individual for NCAAs after a sixth-place individual finish at the NCAA Southeast Regional (29:24.7) to garner All-Region honors
- Collected All-ACC accolades with his 20th-place finish at the conference championships meet, running a 24:14.8
- Was the first Wolfpack finisher across the line in three meets
2021 Outdoor Track & Field:
- Placed 14th in the 5000m at the ACC Championships, running a PR of 13:57.66
- Qualified for NCAA East Preliminary in the 10000m (30:08.94)
- Finished fifth in the 10000m at the Virginia Challenge with his best time of the season, 29:03.80
2020-21 Indoor Track & Field:
- Posted a 9th-place finish in the 3000m at the Virginia Beach Invitational with a personal-best 8:17.70
2020 Cross Country:
- Posted second-place finishes at the Virginia Tech Invite (24:39.5) and Wolfpack Invite (23:35.0)
- Finished in 15th at the ACC Championships as NC State’s fourth finisher to garner All-ACC status 23:34.2
2019-20 Indoor Track & Field:
- Did not compete
2019 Cross Country:
- Competed at the Notre Dame Invitational, placing 27th in the five-mile with a time of 23:58.84
2019 Outdoor Track & Field:
- Posted a time of 28:58.98 in the 10,000m at Raleigh Relays, good for a 13th-place finish
- Notched a seventh-place finish at the ACC Championships in the 5,000 (14:08.34)
- Finished 13th at the NCAA East Preliminary in the 10,000m (29:24.16)
- Finished in 3:53.63 at the Charlotte Invite, competing in the 1,500m invite
2018-19 Indoor Track & Field:
- Finished seventh in the 3,000m at the Camel City Invite, finishing in 8:23.24
- Clocked in at 4:16.23 at the Hokie Invite in the mile for a 4:16.23
- Placed 26th at the Iowa State Classic in the 5,000m with a time of 14:16.32
2018 (Junior at Dayton):
- Member of the Student-Athlete Advisory Committee (SAAC)
- Named Atlantic 10 All-Conference after finishing fifth at the A-10 Championships
- Recorded a PR of 31:46.7 in the 10K at the NCAA Great Lakes Regional
- Finished second at Queen City Invite
- Placed ninth at the National Catholic Invite
2017 (Sophomore at Dayton):
- Finished fifth with a PR time of 15:07.9 at the Queen City Invitational
- Won the Most Improved Award at End-Of-Season Banquet
- Named to the All-Conference team
- Recorded a new 10K career best with a 31:59 at the Great Lakes Regional
- Placed fourth at the A-10 Championships
- Finished eighth at the All-Ohio Championships
2016 (Freshman at Dayton):
- Recorded a 10K career best with a time of 32:43.8 at the Great Lakes Regional
- Finished 20th in the All-Ohio Championship with a career best 8K time of 26:02.3
- Placed 17th in the National Catholic Invitational with a time of 26:02.6
- Finished 12th in the Flyer 5k with a time of 15:49.8
Prep/Personal:
- All State 2nd Team 2015
- All Conference 1st Team 2014-2015
- All County 1st Team 2013-2015