Bobby Mintz

EmpowHER - Ally Henson

Wednesday, February 07

EmpowHER: Ally Henson

Thursday, November 30

Passing the Baton from Geiger to Henes

Thursday, June 15

Wolfpack Women's Top Moments - Track & Field

Wednesday, March 09

Angelina Napoleon Finishes 9th in the World & Top American at World Athletics Championships

Wednesday, September 17

Angelina Napoleon Set to Compete at World Athletics Championships

Friday, September 12

Five Track & Field Athletes Set to Compete in US Outdoor National Championships

Wednesday, July 30

28 Wolfpack Athletes Named to All-ACC Academic Track and Field Team

Friday, July 11

Class:
Redshirt Senior
Hometown:
Cary, N.C.
High School:
Cary Christian School

Personal Bests:
Indoor:
Mile: 4:14.48
3,000m: 8:41.10

Oudoor:
1,500m: 3:54.74

2016 Outdoor Track
Opened the season with a 4:22.86 mile for fifth place at the Carolina Relays
Set his 1,500m PR at the Wolfpack Last Chance, crossing the finish line in 3:54.74
Finished 14th at the Charlotte Invite 1,500m with a time of 3:57.09

2015-16 Indoor Track
Ran the fastest mile of the season at the Vanderbilt Invitational, logging a time of 4:16.80
Opened the season with a second-place finish in the Carolina Cup mile
Finished 17th in the mile at both the VT Elite and the UCS Invite

2015 Cross Country:
Did not compete

2015 Outdoor Track:
Did not compete

2014-15 Indoor Track:
Finished 23rd in the mile at the Hokie Invite, posting a season-high time of 4:21.42
Took 29th in the mile at the SPIRE Invitational

2014 Cross Country:
Ran at three meets during the year
Finished 16th at the Wolfpack Challenge
Took 17th at the Blue Ridge Invitational with a time of 20:51.97
Finished 2nd on the team at the Covered Bridge Invitational

2014 Outdoor Track and Field:
Competed in two events on the year, competing in the 1,500m at the Raleigh Relays and mile at the Joe Hilton Invitational.
Set a personal-best in the mile at the Joe Hilton with a time of 4:16.08.

2013-14 Indoor Track and Field:
Competed in three events on the year, including the Gene Anderson Invitational, the Hokie Invitational and Virginia Tech Elite Meet.
Set a personal-best in the mile at the Virginia Tech Elite Meet with a time of 4:14.48.
Finished in third-place in mile at the Hokie Invitational with a time of 4:16.87.

2013 Cross Country:
Garnered top performance of year at Blue Ridge Open with 45^thplace finish after running a time of 25:38.67
Participated in both ACC Championships (25:42.8) and NCAA Championships (33:32.3)

2013 Outdoor Track:
Made two appearances during the season
Ran a 4:00.53 in the 1,500m prelims at the ACC Championships

2012-13 Indoor Track:
Did not compete

2012 Cross Country:
Made three appearances for the Wolfpack on the season
Posted a time of 25:49.8 at the ACC Championships in Blacksburg, Va.
Finished 62nd (24:37) in the race at the Notre Dame Invitational (8K)

2012 Outdoor Track:
Redshirted the season
Ran three 1,500m races as an unattached athlete
Posted a season-best time of 3:56.64 at the Raleigh Relays

2011-12 Indoor Track:
Redshirted the season

2011 Cross Country:
Redshirted the season
Ran unattached at the Three Stripe Red Shirt Invitational, finishing in sixth place and covering the 5k course in a time of 15:08

Prep/Personal:
Ran track and cross country at Cary Christian School?
Was state champion as a freshman in 2007 in the North Carolina Independent Schools Athletic Association (NCISAA) cross country championships?
Was state runner-up in cross country as a junior in 2009 and senior in 2010?
Won state NCISAA championships in track and field in the 1600 meters in 2010, and the 800 meters and 3200 meters in 2011