2015-16 Track Roster
Knight, Jon
EmpowHER - Ally Henson
Wednesday, February 07
EmpowHER: Ally Henson
Thursday, November 30
Passing the Baton from Geiger to Henes
Thursday, June 15
Wolfpack Women's Top Moments - Track & Field
Wednesday, March 09

Jon Knight
- Class:
- Sophomore
- Hometown:
- Summerfield, N.C.
- High School:
- Northern Guilford HS
Bio
Personal Bests:
800m: 1:52.70
Mile: 4:18.64
500m: 1:06.92
1000m: 2:28.45
4X400: 3:22.37
2015 Outdoor Track:
Redshirted the season
Competed unattached at the Duke Twilight, and recorded a personal best in the 800m (1:52.70)
2014-15 Indoor Track:
Competed in 8 meets, receiving top ten finishes in 5 of them
Qualified for ACC Championships in the 800 meter with a time of 1:53.45
Earned a 1st place finish at the UNCG 6-way meet in the 800 meter with a time of 1:54.69
Earned 1st place at the Gene Anderson meet in the Mile with a time of 4:18.64
2014 Cross Country
Redshirted the season.
Ran unattached twice and recorded a season-high mark of 15:50.64 at the Three Stripe Invite
Prep/Personal:
2014 3A Indoor Track 1,000m State Champion
2014 3A Outdoor Track 4x800m relay and 800m State Champion
Beta Club member
800m: 1:52.70
Mile: 4:18.64
500m: 1:06.92
1000m: 2:28.45
4X400: 3:22.37
2015 Outdoor Track:
Redshirted the season
Competed unattached at the Duke Twilight, and recorded a personal best in the 800m (1:52.70)
2014-15 Indoor Track:
Competed in 8 meets, receiving top ten finishes in 5 of them
Qualified for ACC Championships in the 800 meter with a time of 1:53.45
Earned a 1st place finish at the UNCG 6-way meet in the 800 meter with a time of 1:54.69
Earned 1st place at the Gene Anderson meet in the Mile with a time of 4:18.64
2014 Cross Country
Redshirted the season.
Ran unattached twice and recorded a season-high mark of 15:50.64 at the Three Stripe Invite
Prep/Personal:
2014 3A Indoor Track 1,000m State Champion
2014 3A Outdoor Track 4x800m relay and 800m State Champion
Beta Club member