2018-19 Track Roster
Cunningham, Quashawn
EmpowHER - Ally Henson
Wednesday, February 07
EmpowHER: Ally Henson
Thursday, November 30
Passing the Baton from Geiger to Henes
Thursday, June 15
Wolfpack Women's Top Moments - Track & Field
Wednesday, March 09
Quashawn Cunningham
- Class:
- Senior
- Hometown:
- Charlotte, N.C.
- High School:
- Mallard Creek HS
Bio
6x NCAA East Regional Qualifier:Â
- 2019 - 200m, 4x100m relay
- 2016 - 100m, 200m, 4x100m relay, 4x400m relay
6x All-ACC Performer:
- 2019 Indoor 200m (fourth place)
- 2016 Outdoor 4x100m relay (1st place)
- 2016 Outdoor 200m (2nd place)
- 2016 Outdoor 100m (3rd place)
- 2016 Indoor 60m (3rd place)
- 2016 Indoor 200m (2nd place)
2016 First Team All-American (4x100m relay)
2016 ACC Outdoor Champion (4x100m relay)
2015 USATF Junior Nationals Competitor (100m)
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2019 Outdoor Track & Field
- Started his season with back-to-back titles in the 200m dsh (20.92) and 4x100m relay (40.0) at Raleigh Relays
- Notched a second-place finish at the Virginia Challenge with a 100m dash time of 10.47
- Ran a season-best 10.43 twice in the 200m dash (Tennessee Relays, Tom Jones Memorial)
- Helped the 4x100m relay team qualify for the NCAA Championships
2018-19 Indoor Track & Field
- secured three top-10 finishes in the 200m dash, including a third-place finish at the Hokie Invite, clocking a time of 21.33
- season-best 21.18 in the 200m dash at the Clemson Tiger Paw Invite
- finished fourth at ACC Indoors, earning him all-conference status in the 200m dash
2018 Outdoor Track & Field:
- Ran in three meets over the course of the regular season
- Earned best 200m finish of the season at the Virginia Grand Prix, taking fourth place in 21.22
2017-18 Indoor Track & Field:
- Redshirted the season and did not compete
2016-17 Indoor Track & Field:
- Placed 10th at the ACC Indoor Championships with a mark of 6.80 in the 60m dash
- Set a new PR at the UCS Invitational as he placed first overall in the 60m dash with a time of 6.75
- Posted an indoor personal-best 21.12 in the men's 200m at the Clemson Tiger Paw Indoor Invite
2016 Outdoor Track & Field:
- Helped earn the Pack’s first 4x100 earn All-America honors since 1991, finishing seventh overall in 4x100 finals at the NCAA Outdoor Championships
- Ran a PR of 10.33 100m dash to move into the top-10 in school history and qualify for the postseason
- Set a PR of 20.63 in the 200m dash at the NCAA East Preliminary
- Set the second fastest time in school history with a time of 39.11 in the NCAA semifinals
- Ended FSU’s streak of five consecutive 4x100 titles, defeating the Seminoles to win gold in the event at the ACC Outdoor Championships
- Broke the Virginia Challenge Meet Record in the 4x100 with a time of 39.42
- Qualified for the NCAA East Preliminary in four events, 100, 200, 4x100, 4x400
- Had a strong ACC Championships, helping the Pack men finish second overall.
- Ended up on all three podium spots at ACCs (gold in 4x100, silver in 200, and bronze in 100), earning three All-ACC honors and scoring 24 points for the team
- Finished 15th overall at the NCAA East Prelim in the 200m and 27th in the 100m
- Helped the 4x400 team advance to the NCAA East Preliminary with a 3:08.75 at the Florida Relays
- Won the Raleigh Relays 100m and 200m dashes
- Had 18 top-10 finishes on the year
2015-2016 Indoor Track & Field:
- Found the podium at the ACC Championships, medaling in the 60m and 200m, and helped score points for the 4x400, finishing sixth overall
- Set indoor personal bests of 6.76 in the 60m and the 21.26 in the 200m dash
- Won the Kent Taylor Invite 200m dash
- Finished top-10 in all but three races during the season – including eight top-5 finishes
2015 Outdoor Track & Field:
- Finished ninth in the USATF junior men's 100m dash with a time of 10.62 dispite limited practice due to hamstring injury
- Qualfied for the USATF Junior Nationals in the 100m dash after clocking the winning time of 10.55 at the Duke Invitational
- Opened the outdoor season by winning the 200m dash at the Carolina Relays, crossing the finish line in 21.44
- Ran a leg on the 4x100 team at the Virginia Challenge, posting a time of 40.72
2014-15 Indoor Track &Â Field:
- Finished top-10 in nine of his 11 races on the season, including an eighth-place finish in the 60m dash at the ACC Championships as a true freshman
- Recorded a season high mark of 6.84 in the 60m dash at the VT Invite
- Set his 200m season-best time of 21.59 at the VT Invite
- Opened his track career at the UNCG 6-Way running a leg on the 4x400 teamÂ
Prep/Personal:
- 2013 NCHSAA 4A 4x200m State Champion
- 2014 NCHSAA 4A 55M Indoor State Champion
- 2014 New Balance Nationals All-American (60m, 100m, 200m)
- 2014 NCHSAA 4A State Champion (100m, 200m)
- 2014 World Junior Trials Alternate (200m)
- 2014 NCHSAA Mecka Conference MVP, 4A West Regional MVP
- A member of the 2013 NCHSAA 4A Football State Champion team