2018-19 Track Roster
Charleston, Cravont
EmpowHER - Ally Henson
Wednesday, February 07
EmpowHER: Ally Henson
Thursday, November 30
Passing the Baton from Geiger to Henes
Thursday, June 15
Wolfpack Women's Top Moments - Track & Field
Wednesday, March 09
Cravont Charleston
- Class:
- Junior
- Hometown:
- Charlotte, N.C.
- High School:
- Mallard Creek
Bio
2x All-American
2017 ACC Outdoor Rookie of the Year
2017 Pan Am Juniors Gold Medalist (4x100m relay)
2x USATF Juniors Bronze Medalist (100m, 200m)
Collegiate-Best Marks
2021 Outdoor Track & Field:
2020-21 Indoor Track & Field:
2019-20 Indoor Track & Field:
2019 Outdoor Track & Field
2018-19 Indoor Track & Field
2018 Outdoor Track & Field:
2017-18 Indoor Track & Field:
2017 Outdoor Track & Field:
2016-17 Indoor Track & Field:
Prep/Personal:
- 2019 Indoor 60m (Second Team)
- 2019 Outdoor 100m (Second Team)
- 2019 - 100m
- 2019 - 200m
- 2019 - 4x100m relay
- 2018 - 100m
- 2018 - 4x100m relay
- 2017 - 100m
- 2017 - 200m
- 2017 - 4x100m relay
- 2020 Indoor 60m
- 2018 Outdoor 4x100m relay
- 2017 Outdoor 100m
- 2017 Outdoor 200m
- 2017 Outdoor 4x100m relay
- 2020 Indoor - 60m (1st place)
- 2020 Indoor - 200m (3rd place)
- 2019 Indoor - 60m (3rd place)
- 2018 Outdoor - 4x100m relay (1st place)
- 2018 Outdoor - 100m (2nd place)
- 2018 Indoor - 60m (3rd place)
- 2017 Outdoor - 4x100m relay (1st place)
- 2017 Outdoor - 100m (1st place)
- 2017 Outdoor - 200m (1st place)
- 2021 - 100m
- 2021 - 200m
2017 ACC Outdoor Rookie of the Year
2017 Pan Am Juniors Gold Medalist (4x100m relay)
2x USATF Juniors Bronze Medalist (100m, 200m)
Collegiate-Best Marks
2021 Outdoor Track & Field:
- Opened the season with a 10.10 PR, the second-fastest time in program history, in the 100m at Raleigh Relays, setting meet and facility records
- Ran in the 200m at the North Florida Invite, posting a 20.16 fir the third-fastest program mark
- Never placed lower than sixth in any race during the 2021 season
- Set a meet record in the 200m at Raleigh Relays with a mark of 20.37
2020-21 Indoor Track & Field:
- Did not compete
2019-20 Indoor Track & Field:
- NCAA Qualifier in 60
- ACC Champion in 60 with a 6.58 mark
- Clocked in at 20.91 in the 200 to earn third place at the ACC Championship
- Took home the 200 title at the Hoke Invite in 21.40
- Won the 60 at the Gamecock Opener in 6.59
- Notched a third-place finish in the 60 at the Texas Tech Invitational (6.62)
2019 Outdoor Track & Field
- Became the Pack's first 100m dash All-American since 1996
- Claimed four titles across all events
- Clocked a wind-aided season-best 10.13 in the NCAA Championships 100m dash prelims
- Qualified for the NCAA Championships 4x100m relay with the program's sixth-fastest time (39.17)
- Won the Virginia Challenge 100m dash title with a 10.24 mark
- Crossed the finish line in the 200m dash at the Tennessee Relays in 20.81
2018-19 Indoor Track & Field
- set the school record in the 60m dash (6.59), then reset the record two more times (6.56, 6.54)
- took the 60m dash title in every regular season meet (three meets)
- Second Team All-American, 60m dash
- bronze-medal finish at ACC Championships
- First Team All-ACC, 60m dash
- recorded a top-15 finish at the Texas Tech Classic in the 200m dash (21.21)
- named ACC Men's Track Performer of the Week two times
2018 Outdoor Track & Field:
- Runner-up in the 100m at the ACC Championships, earning First Team All-ACC honors with a wind-legal PR of 10.21
- Member of the winning men's 4x100m relay team at the ACC Outdoor Championships, helping the Wolfpack to its third consecutive gold in the event with a season-best time of 39.38
- Qualified for the NCAA East Preliminary for the second-straight year in the 100m and 4x100m relay
- Earned four top-four finishes in the 100m during the regular season and did not place lower than tenth
- Clocked a wind-aided 10.10 in the 100m at the Tom Jones Memorial for his best time of the season
2017-18 Indoor Track & Field:
- Runner-up in the 60m at the JDL College Kickoff (6.75) and the Keydet Invitational (6.76)
- Won the 60m at the Carolina Cup with a 6.75 mark
- Ran a personal-best 60m time of 6.65 at the Tiger Paw Invitational
- Clocked a 6.68 60m time on his way to placing third at the ACC Championships, earning him First Team All-ACC honors
2017 Outdoor Track & Field:
- Won a gold medal at the 2017 Pan Am Junior Championships, running the second leg of the 4x100m for Team USA
- Earned two bronze medals at the 2017 USATF Junior Championships, posting marks of 10.43 and 21.10 in the 100m and 200m, respectively
- Named the 2017 ACC Outdoor Rookie of the Year after claiming three gold medals in the 100m, 200m and 4x100m relay
- Set a wind-legal 100m PR of 10.35 in the preliminary round at the ACC Championships
- Captured the ACC men's 200m title with a personal-best mark of 20.76
2016-17 Indoor Track & Field:
- Claimed a silver medal at the ACC Indoor Championships with a time of 6.67 in the men's 60m dash
- Notched a personal-best 6.66 60m dash at the Clemson Bob Pollock Indoor Invitational
Prep/Personal:
- 2016 NCHSAA Indoor 55m State Champion
- 2016 NCHSAA Outdoor 100m State Champion
- 2015 New Balance All-American 100m
- 2016 adidas BOOST Boston Games 100m dash participant
- 2015 adidas Grand Prix 100m dash participant