Mia D'Ambrosio

EmpowHER - Ally Henson

Wednesday, February 07

EmpowHER: Ally Henson

Thursday, November 30

Passing the Baton from Geiger to Henes

Thursday, June 15

Wolfpack Women's Top Moments - Track & Field

Wednesday, March 09

Wednesday, September 17

Friday, September 12

Wednesday, July 30

Friday, July 11

Collegiate-Best Marks

2023 Outdoor Track & Field:

2022-23 Indoor Track & Field:

2022 Outdoor Track & Field:

2021-22 Indoor Track & Field:

2021 Outdoor Track & Field:

Clocked a 24.50 in the 200m at Duke Twilight for a PR and the ninth-fastest time in program history
Competed in the 100m, 200m and 4x100m relay at the ACC Championships
Was part of the 4x100m relay team that posted the sixth-quickest time in program history (7th place, 45.63) at the ACC Championships
Competed in the 4x100m relay at Raleigh Relays, where the squad ran a 46.24 for the 10th-fastest program mark
Recorded the 10th-fastest 4x400m relay time in program history at Raleigh Relays (3:49.23)

2020-21 Indoor Track & Field:

Posted the fastest 60m time by a member of the Wolfpack in 2021, a 7.70
Ran a PR of 40.61 in the 300m at the Hokie Invitational for the seventh-best time in program history
Notched four podium finishes during the season as part of six top-10 placements
Competed in the 60m, 200m and 4x400m relay at the ACC Indoor Championships, posting a 24.61 in the 200m that was good to tie the ninth-fastest time in NC State history

Prep/Personal: