2018-19 Track Roster
EmpowHER - Ally Henson
Wednesday, February 07
EmpowHER: Ally Henson
Thursday, November 30
Passing the Baton from Geiger to Henes
Thursday, June 15
Wolfpack Women's Top Moments - Track & Field
Wednesday, March 09
Lauren White
- Class:
 - Junior
 
- Hometown:
 - Raleigh, N.C.
 
- High School:
 - Rolesville
 
Collegiate-Best Marks
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2019 Outdoor Track & Field
2018-19 Indoor Track & Field
2018 Outdoor Track & Field:
2017-18 Indoor Track & Field:
2017 Outdoor Track & Field:
2016-17 Indoor Track & Field:
Prep/Personal:
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2019 Outdoor Track & Field
- Did not compete
 
2018-19 Indoor Track & Field
- Did not compete
 
2018 Outdoor Track & Field:
- Placed third in both the 200m and the long jump to open the outdoor season at the Raleigh Relays
 - Set a new PR in the long jump with her 19' 4" (5.89m) leap at the Raleigh Relays
 
2017-18 Indoor Track & Field:
- Clocked a personal best time of 7.59 in the 60m at the Keydet Invitational, placing sixth
 - Set a career mark in the long jump at the Pollock Invitational with a leap of 19’.5” (5.80m)
 - Competed in the long jump and the 200m at the ACC ChampionshipsÂ
 
2017 Outdoor Track & Field:
- Set a 200m PR at the ACC Outdoor Championships, finishing 21st with a mark of 24.62
 - Placed 10th in the long jump at the ECU Bill Carson Invitational after clearing 17' 9"
 - Clocked her first sub-12 100m dash at the Florida Relays with a time of 11.95
 - Opened outdoor season with a personal-best long jump performance, notching a distance of 18' 1.5" to place fourth at the Dennis Craddock Carolina Relays
 
2016-17 Indoor Track & Field:
- Ran her fastest 60m dash of the season at the ACC Championships, clocking in at 7.71 to place 21st
 - Posted a season-best 200m time of 24.71 at the ACC meet
 - Notched her best long jump performance at the Clemson Tiger Paw Indoor Invite with a distance of 17' 11.5"
 - Placed sixth overall in both the 200m and long jump at the Doc Hale VT Elite
 - Made her Wolfpack debut at the Dick Taylor UNC Challenge, placing 13th and seventh in the 60m and 200m, respectively
 
Prep/Personal:
- 2016 NCHSAA Indoor Long Jump State Champion
 - 2016 NCHSAA Indoor 55m State Runner-Up
 - 2016 Academic All-Conference (Greater Neuse River Conference)
 - 2016 NCHSAA Outdoor 100m State Runner-Up
 - 2016 NCHSAA Outdoor Long Jump State Runner-Up
 - 2016 Arcadia Invitational Winner: 100m and 200m
 - 2016 Brooks PR Participant
 


