Wesley Larson

EmpowHER - Ally Henson

Wednesday, February 07

EmpowHER: Ally Henson

Thursday, November 30

Passing the Baton from Geiger to Henes

Thursday, June 15

Wolfpack Women's Top Moments - Track & Field

Wednesday, March 09

Grace Hartman Named Top 30 Honoree for 2025 NCAA Woman of the Year Award

Wednesday, October 22

Angelina Napoleon Finishes 9th in the World & Top American at World Athletics Championships

Wednesday, September 17

Angelina Napoleon Set to Compete at World Athletics Championships

Friday, September 12

Five Track & Field Athletes Set to Compete in US Outdoor National Championships

Wednesday, July 30

Class:
Graduate Student
Hometown:
Matthews, NC
High School:
Weddington

4x All-ACC Academic:

2024 Cross Country
2023 Cross Country
2023 Outdoor
2022-23 Indoor

Collegiate-Best Marks

2025 Outdoor Track & Field

Did not compete

24-25 Indoor Track & Field

Did not compete

2024 Cross Country

Ran a personal best of 14:15.32 in the 5000m at the Raleigh Relays
Posted a personal best of 3:46.06 in the 1500m at the Duke Invitational
Competed in both the 1500m (3:51.58) and 5000m (14:48.09) at the ACC Championship

2024 Outdoor Track & Field:

Ran a personal best of 14:15.32 in the 5000m at the Raleigh Relays
Posted a personal best of 3:46.06 in the 1500m at the Duke Invitational
Competed in both the 1500m (3:51.58) and 5000m (14:48.09) at the ACC Championship

23-24 Indoor Track & Field:

Achieved two personal bests at the Hokie Invitational: 1:21.83 in the 600m, 2:27.11 in the 1000m
Ran a personal best of 4:04.90 in the mile at the BU David Hemery Valentine Invitational
Contributed to NC State’s first-place finish in the Distance Medley Relay (DMR) at the BU Valentine Invitational, running 9:37.96 to set a new program record
Competed in the mile at the ACC Championships, finishing 15th with a time of 4:07.83

2023 Cross Country:

Ran the 8k at the ACC Championships and Nuttycombe Invite
Placed fourth in the 6k at the Adidas XC Challenge with a time of 18:05.2

2023 Outdoor Track & Field:

Hit a PR in the 1500m at the ACC Outdoor Championships with a clock-in of 3:49.79

22-23 Indoor Track & Field:

Set a PR in the mile with a time of 4:11.04 at the ACC Indoor Championships
Clocked in at 1:54.33 in the 800m at the Tiger Paw Invite to establish a new PR
Ran a time of 1:23.23 in the 600m to set a new PR at the Hokie Invitational

2022 Cross Country:

Did not compete

2022 Outdoor Track & Field:

Did not compete

21-22 Indoor Track & Field:

Did not compete

2021 Cross Country:

Did not compete

Prep/Personal:

2020-2021 Outdoor Track & Field All-American: DMR
2019-2020 Cross Country Runners-up
2019-2020 Indoor Track & Field State Champions
2020-2021 Cross Country Runners-up
2020-2021Outdoor Track & Field Runners-up
2020-2021 Outdoor Track & Field Sportsmanship Award
2020-2021 Outdoor Track & Field Coaches Award
2020-2021 Outdoor Track & Field MVP Award
2020-2021 All Academic Team