Ryan Motondo

EmpowHER - Ally Henson

Wednesday, February 07

EmpowHER: Ally Henson

Thursday, November 30

Passing the Baton from Geiger to Henes

Thursday, June 15

Wolfpack Women's Top Moments - Track & Field

Wednesday, March 09

Five Track & Field Athletes Set to Compete in US Outdoor National Championships

Wednesday, July 30

28 Wolfpack Athletes Named to All-ACC Academic Track and Field Team

Friday, July 11

Grace Hartman- 2025 ACC Performer of the Year

Grace Hartman Named ACC Outdoor Track Women’s Performer of the Year

Monday, June 30

Wolfpack Freshmen Coleman and Hunt Set for National Stage at USATF U20s

Wednesday, June 18

Class:
Senior
Hometown:
Burlington, NC
High School:
Walter M. Williams

2025 Outdoor Track & Field:

Recorded a new personal best of 3:47.90 in the 1500m at the Duke Twilight
Set a personal best of 1:52.26 in the 800m to finish seventh at the Liberty Twilight Qualifier
Named to All-ACC Academic Team

24-25 Indoor Track & Field:

Set a personal best of 8:21.54 in the 3000m at the BU Sharon Colyear-Danville Season Opener

2024 Cross Country:

Ran a personal best of 23:37.4 in the 8k at the ACC Championships
Competed in the 10k at the NCAA Southeast Regionals, recording a personal best of 31:17.5

2024 Outdoor Track & Field:

Posted a season best of 3:55.14 in the 1500m at the Wake Forest Invitational

23-24 Indoor Track & Field:

Set a season best in the 600m at the Hokie Invitational with a time of 1:27.20
Recorded a season best 2:41.69 in the 1000m with a time of 2:41.69 at the Hokie Invitational

2023 Cross Country:

Finished fifth in the 8k at the Pirate XC Invite with a time of 23:54.1
Clocked in at 24:38.2 in the 8k at the ACC Championships

2023 Outdoor Track & Field:

Did not compete

22-23 Indoor Track & Field:

Did not compete

2022 Cross Country:

Did not compete

Prep/Personal:

10x Conference Champion
7x NCHSAA 3A All Region Finish
5x NCHSAA 3A All State Finish
3x NCHSAA 3A State Champion
3x NCHSAA 3A Regional Champion