Aaron Thomas

EmpowHER - Ally Henson

Wednesday, February 07

EmpowHER: Ally Henson

Thursday, November 30

Passing the Baton from Geiger to Henes

Thursday, June 15

Wolfpack Women's Top Moments - Track & Field

Wednesday, March 09

Angelina Napoleon Finishes 9th in the World & Top American at World Athletics Championships

Wednesday, September 17

Angelina Napoleon Set to Compete at World Athletics Championships

Friday, September 12

Five Track & Field Athletes Set to Compete in US Outdoor National Championships

Wednesday, July 30

28 Wolfpack Athletes Named to All-ACC Academic Track and Field Team

Friday, July 11

Class:
Redshirt Junior
Hometown:
Brentwood, Tenn.
High School:
Brentwood

2017 All-ACC Outdoor - 3,000m Steeplechase (6th place)

Collegiate-Best Marks

2018-19 Indoor Track & Field

Did not compete

2018 Cross Country:

Did not compete

2018 Outdoor Track & Field:

Did not compete

2017-18 Indoor Track & Field:

Did not compete

2017 Cross Country:

Squad member, did not compete

2017 Outdoor Track & Field:

Earned Second Team All-ACC accolades after placing sixth in the men's 3,000m steeplechase at the ACC Outdoor Championships, finishing the race in a personal-best 9:07.05
Ran his first career 1,500m at the Charlotte Invitational where he clocked in at 3:59.80
Opened the season with a collegiate-best performance in the men's outdoor 3K, placing third at the Dennis Craddock Carolina Relays with a time of 8:24.09

2016-17 Indoor Track & Field:

Competed in two meets for the Pack, the Clemson Tiger Paw Indoor Invite and the UCS Invitational
Placed third overall in the men's 3K at the UCS Invitational
Ran the mile at the Clemson meet, running a personal-best 4:20.77 to place 15th at the meet

2016 Cross Country:

Ran in four meets for the Wolfpack
Started the season with a 17th place finish at the adidas XC Challenge, where he finished in 18:26.4.
Placed 93rd at the Joe Piane Notre Dame Invitational with a time of 24:52.3.
Finished 42nd (26:17.2) in the open race at the Nuttycombe Wisconsin Invitational.
Completed his season at the ACC Championship where he tabbed 53rd in 24:30.2.

2016 Outdoor Track & Field:

Won the Carolina Relays 2,000m steeplechase with a time of 6:03.71
Took seventh at the Wolfpack Last Chance steeplechase with a time 9:36.92
Set his steeplechase PR of 9:25.06 at the ACC Championships, finishing 12^th overall

2015-16 Indoor Track & Field:

Competed three times during the season and earned his highest finish of 6^th at the UCS Invite 3,000m race
Set his 3,000m PR of 8:29.11 at the Vanderbilt Invitational

2015 Cross Country:

Redshirted the season
Ran unattached in three meets with two top-10 finishes
Earned a season-high mark at the adidas XC Challenge, running the 5,000m course in 15:09.2
Finished 38^th at the Wisconsin Invite covering the 8,000m course in 25:53.61
Closed out the season with a fourth-place finish at the Three Stripe Invite

2015 Outdoor Track & Field:

Redshirted the season
Competed unattached at the Carolina Relays and Duke Twilight
Recorded a PR of 3:56.47 in the 1,500m at the Duke Twilight
Took 7th in the mile at the Carolina Relays

2014-15 Indoor Track & Field:

Redshirted the season
Finished 21st in the 3,000m at the Hilton Garden Invitational, crossing the finish line in 8:40.47

2014 Cross Country:

Finished 7th at the Wolfpack Challenge with a time of 14:48.2
Recorded a time of 25:21.2 at the Notre Dame Invitational

Prep/Personal:

2011, 12, 13 Cross country TN AAA state champions at Brentwood
2011, 12 Track State Champions at Brentwood
2013 Nike Cross Southeast Regional champions
3rd place team finish at 2013 Nike Cross Nationals
Finished 3rd at 2014 New Balance Indoor Nationals 4x1 mile (All American)
2013, 14 All State in cross country, 3200m, 1600m, 4x800m
Graduated in the top five percent of his class
National Honors Society member
Three-time YMCA basketball advanced league champions
Brother, Alec, is on the cross country and track and field teams as well