Caroline Murrell

EmpowHER - Ally Henson

Wednesday, February 07

EmpowHER: Ally Henson

Thursday, November 30

Passing the Baton from Geiger to Henes

Thursday, June 15

Wolfpack Women's Top Moments - Track & Field

Wednesday, March 09

Wednesday, July 30

Friday, July 11

Monday, June 30

Wednesday, June 18

2025 Outdoor Track & Field:

Opened the season at the Raleigh Relays with a personal best 16:35.39 in the 5000m
Set a personal best of 4:42.14 in the 1500m at the Duke Invitational

24-25 Indoor Track & Field:

Placed 4th at the Camel City Distance meet, running a personal best 9:49.74 in the 3000m

2024 Cross Country:

Ran a personal best 17:29.8 in the 5k at the Adidas XC Challenge, finishing 20th
Clocked a 6k personal best 21:19.8 at the Sean Earl Loyola Lakefront Invitational

2024 Outdoor Track & Field:

23-24 Indoor Track & Field:

2023 Cross Country:

Opened the season with a 15th-place time of 14:02.9 in the 4k at the Friday Night Lights Elon XC Opener
Ran a time of 17:58.0 to finish 19th in the 5k at the Adidas XC Challenge
Took eighth place in the 6k at the Pirate Cross Country Invitational with a time of 21:44.8
Finished inside the top-20 in each race she ran

2023 Outdoor Track & Field: