North Carolina State University Athletics
2010-11 Track Roster
EmpowHER - Ally Henson
Wednesday, February 07
EmpowHER: Ally Henson
Thursday, November 30
Passing the Baton from Geiger to Henes
Thursday, June 15
Wolfpack Women's Top Moments - Track & Field
Wednesday, March 09
Carissa Best
- Class:
- Redshirt Sophomore
- Hometown:
- Greenville, N.C.
- High School:
- J.H. Rose
2011
- Redshirted the indoor season.
- Competed in the 200m and 400m during the outdoor season.
- Finished 11th at the ACC Outdoor Championships in the 400m.
- Ran a personal-best time of 59.10.
2010
- Competed in the 400m during the indoor season.
- Best mark was 1:02.57.
- Lowered that time during the outdoor season to 1:00.62.
Preps, etc.
- Ran at Rose High School for coach Dennis Gibson.
- Ran a 12.3 in the 100m.
- Ran a 26.3 in the 200m and a 59.98 in the 400m.
- Also posted a time of 43.0 in the 300m hurdles.
- 2007 all-regional selection.
- Helped set a 4x400m relay USA Track & Field regional record in 2007.
- Coastal Conference 400m champion in 2006.
- NC high school championship (indoor & outdoor) participant 2005-08.
- National Honor Society.
- Science Honor Society.
- Latin Honor Society.
- Scholar athlete and academic scholar.
- Daughter of Allen and Carmen Best.
- Majoring in biochemistry.
CARISSA BEST's Collegiate Bests
Indoor
400m:1:02.57
Outdoor
200m: 27.06
400m: 59.10