North Carolina State University Athletics
2026-27 Swimming Roster
Hall of Fame 2026 Beth Emery
Tuesday, April 28
Braden Holloway Reflects on Olympic Experience
Monday, October 28
The Moore Swimming Siblings
Tuesday, January 24
Wolfpack Women Top Moments - Swimming
Tuesday, May 03

Sydney Gring
- Class:
- Senior
- Hometown:
- Reading, PA
HONORS AT PITT
6x All-American
2026: 100 back, 100 fly, 200 IM, 200 free relay, 400 free relay, 800 free relay
2025-26: Junior (AT PITT)
2024-25: Sophomore (AT PITT)
2023-24: Freshman (AT PITT)
6x All-American
2026: 100 back, 100 fly, 200 IM, 200 free relay, 400 free relay, 800 free relay
2025-26: Junior (AT PITT)
- Became the first Pitt woman since 1983 to earn individual All-America honors in three events at a single NCAA Championships
- Won All-American second-team honors in the 100 back (11th: 51.08), 100 fly (16th: 51.33), 200 IM (10th: 1:54.96), 200 free relay (16th: 22.18), 400 free relay (16th: 47.91), and 800 free relay (12th: 1:44.20) at NCAA Championships
- Set four personal bests at NCAA Championships in the 100 back, 200 IM, 50 free, and 100 free
- Broke the Pitt program record in the 100 free (47.91), and 200 IM (1:54.96)Â at NCAA Championships
- Qualified for NCAA Championships in the 200 IM, 100 back, and 100 fly
- Was an ACC finalist in the 100 back (11th place), 100 fly (10th place), and 200 IM (6th place) at ACC Championships
- Set the 200 IM program record twice the at ACC Championships
- Took home a win in the 100 fly (52.11) against Ohio State in a dual
- Swept first in all events competed in dual against Villanova at home (100 free, 200 free, 200 free relay, 400 medley relay)
- Helped the Pitt women set a 400 freestyle relay program record (3:12.88) at the Texas Hall of Fame Invitational
- Finished first in the 100 fly, 200 fly, and 200 IM against Akron and Miami
- Swept the podium against Penn State, taking first in the 100 fly, 200 fly, 400 freestyle relay, and 200 medley relay
2024-25: Sophomore (AT PITT)
- Qualified for NCAA Championships and ACC Championships while becoming a multiple school record holder in just her second season with the program
- Helped Pitt set school records in the 400 and 800 freestyle relay at NCAA Championships, including the highest NCAA relay finish in program history as part of the 800 freestyle relay squad
- Broke the school record in the 200 IM at ACC Championships with a time of 1:56.45
- Recorded three 10th place finishes at ACC Championships in the 100 fly (51.25), 100 back (52.21), 200 IM (1:56.45)
- Earned two top-10 finishes at the Texas Invitational, placing eighth in the 200 fly and 10th in the 100 fly
- Won both the 200 Fly (2:02.19) and 200 IM (2:03.18) against Penn State
- Claimed victories in the 100 back (52.39) and 200 IM (1:59.02) in a tri-meet against George Washington and West Virginia
2023-24: Freshman (AT PITT)
- Member of the 200 freestyle relay team that set a school record at ACC Championships with a time of 1:29.09
- Posted a personal best and NCAA B Standard qualifying time of 1:58.60 in the 200 IM at ACC Championships
- Finished second against Minnesota in the 200 IM (2:05.80)
- Finished runner-up in the 200 IM (1:58.70) at the Minnesota Invite
- Swept the 200 fly (1:59.13) and 200 IM (1:59.93) against Penn State and Notre Dame, while placing third in the 100 fly (53.99)
- Opened the season with a second-place finish in the 100 fly (55.06)



