2024-25 Swimming & Diving Roster
Hastings, Emma
Braden Holloway Reflects on Olympic Experience
Monday, October 28
The Moore Swimming Siblings
Tuesday, January 24
H.C. Kennett Award - Coleman Stewart
Thursday, May 14
2020 Swimming & Diving, Postseason
Sunday, March 08
Emma Hastings
- Class:
- Junior
- Hometown:
- Greenville, N.C.
- High School:
- JH Rose
Bio
HONORS:
All-American:
2024: 1650 freestyle
ACC Bronze Medalist:
2024: 1650 freestyle
Academic All-ACC Team (2023, 2024, 2025)
2022-23 (FRESHMAN):
PREP/PERSONAL:
All-American:
2024: 1650 freestyle
ACC Bronze Medalist:
2024: 1650 freestyle
Academic All-ACC Team (2023, 2024, 2025)
2024-25 (JUNIOR):
- Competed in the USA National Swimming Championships, finishing 22nd overall in the finals of the 800 freestyle
- Achieved a 7th place finish in the 1650 freestyle at the ACC Championships with a time of 16:16.60, marking a season best for Hastings
- Ended the season with three top-10 program all-time performances: 5th fastest 1650 freestyle (15:59.69), 7th fastest 500 freestyle(4:41.26), 7th fastest 1000 freestyle (9:42.77)
- Earned a first place finish in the 500 freestyle in a dual meet against UNCW
- Delivered two top-three finishes in a dual meet against UNC: 2nd place and a season best in the 1000 freestyle, 3rd place in the 500 freestyle
- Competed in six meets throughout the season
2023-24 (SOPHOMORE):
- 2024 U.S. Olympic Trials qualifier in the 400, 800, and 1500-meter freestyle events.
- Named All-American at the 2024 NCAA Championships in the 1650-yard freestyle placing 13th in a best time of 15:59.69, moving her up to 4th all time in school history. Also clocked a personal best time of 4:40.67 in the 500-yard freestyle placing 23rd overall moving her up to 6th all time in school history.
- Took home a bronze medal in the 1650-yard freestyle at ACC Championships. Also a finalist in the 500-yard freestyle finishing 5th overall.
- Grabbed her first collegiate dual meet win in the 500-yard freestyle against UNC-Wilmington. Swam her personal best prior to NCAA’s.
- Two top-five finishes in the 1000-yard freestyle (2nd) and the 500-yard freestyle (4th) helping the Wolfpack women win 169.5-130.5 against ASU.
- CSCAA Scholar All-American.
2022-23 (FRESHMAN):
- Competed at her first NCAA championship; swam the 1,650-yard freestyle (25th - 6:11.96) and the 500-yard freestyle (36th - 4:42.84)
- Achieved three lifetime best times at ACC’s dropping 15 seconds in the 1,650-yard freestyle (16:08.90) placing 4th overall, five seconds in the 500-yard freestyle (4:41.26) placing sixth and one second in the 400-IM (4:20.89) placing 25th
- Cracked the programs top ten in the mile and the 500-yard freestyle
- Earned a second place finish in the 1000-yard freestyle (10:00.55) at the tri meet against Virginia and North Carolina
PREP/PERSONAL:
- 2021 Olympic Trials qualifier in the 800 freestyle
- Placed third in the 1,650 freestyle and fourth in the 500 freestyle at the Winter Junior Nationals for her region
- 3x high school state champion in the 500 freestyle
- North Carolina 3A state record holder in the 500 freestyle
- 3x Academic All-American
- Editor in chief of her school newspaper