2020-21 Track Roster
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Auburn Regional Preview: Elliott Avent on ACC PM
Thursday, May 29
Game Three Press Conference: Athens Super Regional
Tuesday, June 11
Game Two Press Conference: Athens Super Regional
Sunday, June 09
Game One Press Conference - Athens Super Regional
Saturday, June 08

Mariah Howlett
- Class:
- Junior
- Hometown:
- Charlotte, N.C.
- High School:
- Lake Norman Charter
Bio
4x NCAA East Regional Qualifier:
- 2023 - 10,000m
- 2022 - 10,000m
- 2022 - 5000m
- 2021 - 10,000m
- 2023 Outdoor - 10,000m (5th place)
- 2022 Outdoor - 10,000m (4th place)
- 2020 Cross Country
- 2023 Cross Country
- 2023 Outdoor
- 2022 Cross Country
- 2022 Outdoor
- 2021 Cross Country
- 2020 Cross Country
- 2023 Track & Field
- 2022 Track & Field
- 2021 Track & Field
- 2020 Cross Country
- 2019 Cross Country
2023 Cross Country
- Placed 27th in the 6k at the NCAA Southeast Regional with a time of 20:33.3
- Ran a time of 20:40.4 in the 6k at the ACC Championships to finish 27th
2023 Outdoor Track & Field:
- Placed 10th in the 10,000m at the NCAA East Preliminary Round with a time of 33:54.51 to qualify for Nationals
- Took fifth in the 10,000m at the ACC Outdoor Championships with a time of 33:45.60 to achieve All-ACC status
2022-23 Indoor Track & Field:
- Did not compete
2022 Cross Country:
- PRed in the 2k and 5k at the Adidas XC Challenge with times of 06:34.7 and 16:37.5, respectively
2022 Outdoor Track & Field:
- Qualified for the NCAA East Regional in two events, competing in the 5000m and 10000m
- Placed fourth at the ACC Championships in the 10000m, posting a 33:45.29 for Second Team All-ACC honors
- Clocked a PR in the 5000m at the Virginia Challenge with a 16:06.71
- Ran a personal-best 4:24.40 in the 1500m at the Duke Invitational
2021-22 Indoor Track & Field:
- Placed 11th at the ACC Championships in the 5000m with a time of 16:37.46
- Competed for the Pack at the Darius Dixon Memorial Invitational in the 3000m
2021 Cross Country:
- Laced up for the Wolfpack at the ACC Championships, placing 26th with a time of 20:57.1
- Competed for NC State at the adidas XC Challenge, where she finished 10th, and at the Nuttycombe Invitational (53rd)
2021 Outdoor Track & Field:
- Finished 11th in the 10000m at the ACC Championships, running a personal-best 33:40.29
- Qualified for the NCAA East Preliminary in the 10000m
2020-21 Indoor Track & Field:
- Represented NC State in the 5000m at the ACC Indoor Championships, placing 11th with a PR of 16:36.70
2020 Cross Country:
- Earned top-15 finishes at both regular-season meets she competed in
- Posted a seventh-place finish at the Wolfpack Invite, running a 17:43.7
- Scored for NC State at the ACC Championships and tabbed All-ACC honors with a seventh-place finish (20:27.1)
- Represented NC State at the NCAA Championship (130th, 21:44.5)
2019-20 Indoor Track & Field:
- Competed in the 5000 at the ACC Championship, placing 13th (16:38.95)
- Notched a top-10 finish at the Camel City Invite, finishing the 3000 in 9:49.78
- Improved her PR in the 3000 by 12 seconds at the Valentine Invite (9:37.93)
2019 Cross Country:
- Represented the Wolfpack at every meet during the 2019 season
- Placed third in the open race at the Nuttycombe Invitational with a 6K mark of 20:52.2
- Garnered All-Region honors after finishing 19th overall in 20:46.9
- Also competed at the ACC Championships (38th, 21:46.6) and the NCAA Championships (68th, 21:02.9)
2019 Outdoor Track & Field:
- Did not compete
2018-19 Indoor Track & Field:
- Did not compete
2018 Cross Country:
- Redshirted the season, did not compete
Prep/Personal:
- 5x NCHSAA State Champion (2016 outdoor 1,600m and outdoor 3,200m, 2017 cross country, 2018 outdoor 1,600m and outdoor 3,200m)
- Six combined awards for cross country and track MVP
- Finalist at Foot Locker Nationals
- 2017-18 North Carolina Cross Country Gatorade Player of the Year
- Member of Key Club, National Honor Society and Virginia State Park Youth Conservation Corps