2016 Cross Country Roster
Langston, Zack
Hall of Fame: Rollie Geiger
Monday, May 13
EmpowHER - Ally Henson
Wednesday, February 07
NC State Women's Cross Country Wins Third-Straight NCAA Championship
Monday, November 27
NC State Cross Country – 2022 National Champions
Monday, November 28
Zack Langston
- Class:
- Redshirt Sophomore
- Hometown:
- Lexington, S.C.
- High School:
- Lexington HS
Bio
Collegiate Bests:
Indoor
800m - 1:58.30
Mile - 4:26.85
3,000m - 8:34.73
5,000m - 15:27.06
Outdoor
1,500m - 3:57.26
3,000m - 8:31.38
5,000m - 15:00.40
2017 Outdoor Track:
2017 Indoor Track:
2016 Cross Country:
2016 Outdoor Track:
2015-16 Indoor Track:
2015 Cross Country:
2015 Outdoor Season:
2014-15 Indoor Season:
2014 Cross Country:
Prep/Personal:
Indoor
800m - 1:58.30
Mile - 4:26.85
3,000m - 8:34.73
5,000m - 15:27.06
Outdoor
1,500m - 3:57.26
3,000m - 8:31.38
5,000m - 15:00.40
2017 Outdoor Track:
- Competed in his first career 1,500m at the Charlotte Invitational, placing 18th overall with a mark of 3:57.26
- Ran the 5K at the Raleigh Relays where he posted a PR of 15:00.40
- Made his collegiate outdoor debut at the Dennis Craddock Carolina Relays, finishing the 3K in a personal-best 8:31.38
2017 Indoor Track:
- Took sixth place in the men's 5K at the Camel City Invitational with a time of 15:27.06
- Clocked an 8:39.38 in the men's 3K at the Clemson Bob Pollock Invitational
- Made his season debut at the Dick Taylor UNC Challenge, posting fifth and sixth-place finishes in the mile and 800m, respectively
2016 Cross Country:
- Competed in three races for the Wolfpack.
- Finished 37th at the adidas XC Challenge with a time of 18:55.0.
- Tabbed 128th at the Joe Piane Notre Dame Invitational with a time of 25:14.5.
- Wrapped up his season at the ACC Championships where he crossed the line in 44th with a time of 24:24.1.
2016 Outdoor Track:
- Did Not Compete
2015-16 Indoor Track:
- Set his 3,000m season best and PR of 8:34.73 at the Vanderbilt Invitational
- Concluded the season with an 11th place finish in the 3,000m at the UCS Invite
2015 Cross Country:
- Made the lineup for all six races
- Opened the season with a 10th place finish (fifth on the team) at the adidas XC Challenge
- Finished 69th at the Notre Dame Invite and was the team’s sixth runner
- Scored for the team as the fifth runner and helped clinched the ACC team runner up finish with a 53rd-place finish at the ACC Championships
- Finished 50th at the NCAA Southeast Regional, as the team’s fourth runner
- Concluded the season as the 234th runner at the NCAA Championships
2015 Outdoor Season:
- Redshirted the season
- Competed unattached at the Carolina Relays and Raleigh Relays
- Finished 6th in the mile with a time of 4:25.08 at the Carolina Relays
2014-15 Indoor Season:
- Redshirted the season
- Competed unattached at the Hilton Garden Invite and finished 11th in the 3,000m with a time of 8:29.88
2014 Cross Country:
- Redshirted the season
- Recorded a season-best mark at the Wolfpack Challenge, finishing 9th with a time of 14:56.0.
Prep/Personal:
- National Honor Society member
- Member of National Society of High School Scholars
- Member of Fellowship of Christian Athletes
- 2013,14 1600m South Carolina State Champion
- All-County, All-Region, All-State 2011,12,13
- Scoring member of 4A XC state championship team at Lexington 2011-12
- 2013 4A SC cross country State Champion
- 2013 Nike Nationals Qualifier 2013