Joe Bistritz

EmpowHER - Ally Henson

Wednesday, February 07

EmpowHER: Ally Henson

Thursday, November 30

Passing the Baton from Geiger to Henes

Thursday, June 15

Wolfpack Women's Top Moments - Track & Field

Wednesday, March 09

Angelina Napoleon Set to Compete at World Athletics Championships

Friday, September 12

Five Track & Field Athletes Set to Compete in US Outdoor National Championships

Wednesday, July 30

28 Wolfpack Athletes Named to All-ACC Academic Track and Field Team

Friday, July 11

Grace Hartman- 2025 ACC Performer of the Year

Grace Hartman Named ACC Outdoor Track Women’s Performer of the Year

Monday, June 30

Class:
Redshirt Sophomore
Hometown:
Chagrin Falls, Ohio
High School:
Chagrin Falls

2x NCAA East Regional Qualifier

2021 - 5,000m
2018 - 5,000m

2x All-ACC Performer:

2020 Cross Country
2017 Cross Country

2x All-Region Cross Country Team (2017, 2018)
ACC Cross Country Freshman of the Week (10/4/17)

2021 USTFCCCA All-Academic Track & Field Team
2020 All-ACC Cross Country Academic Team

Collegiate-Best Marks

2021 Outdoor Track & Field:

Tabbed a personal-best 13:50.99 in the 5000m at the Virginia Challenge for the 10th-fastest mark in program history
Ran a PR of 3:45.65 in the 1500m and placed 15th in the 5000m at the ACC Championships
Qualified for the NCAA East Preliminary in the 5000m

2020-21 Indoor Track & Field:

Placed fourth in the 3000m at the Virginia Beach Invitational with a time of 8:06.23
His 3000m time was the fastest by any member of the team during the season

2020 Cross Country:

Competed in every meet of the season for the Wolfpack
Opened his 2021 campaign with a 24:37.3 at the Virginia Tech Invite, good first a first-place finish
Finished in third place at the Wolfpack Invite (23:45.7)
Was the second finisher for the squad at the ACC Championships, running a 23:27.3 for sixth place and All-ACC accolades
Represented NC State at the NCAA Championships

2019-20 Indoor Track & Field:

Placed 13^th in the 5000 at the ACC Championship (14:19.22)
Placed 18^th in the 3000 at the ACC Championship (8:19.02)
Ran a season-best time in the 3000 at the Valentine Invite, finishing in 8:12.29

2019 Cross Country:

Competed in two meets during the 2019 regular season
Placed ninth in his first meet of the year with a time of 18:09.4 in the adidas XC Challenge 6K
Secured 38th-place finish among a competitive field at the Notre Dame Invitational, clocking in at 24:07.71

2019 Outdoor Track & Field:

Did not compete

2018-19 Indoor Track & Field:

Ran a personal-best 4:04.39 in the mile for a second-place finish at the Hokie Invite

2018 Cross Country:

Competed in all five of the Wolfpack's meets during the 2018 season
Gained All-Region status for the second straight season as he placed 12th in the 10K at the NCAA Southeast Regional with a time of 30:21.2
Ran his fastest 8K of the season at the ACC Championships, crossing the finish line 29th in 24:25.8

2018 Outdoor Track & Field:

Competed in four meets over the course of the season
Qualified for the NCAA East Preliminary in his first outdoor track season with the Wolfpack, where he competed in the 5,000m
Ran a personal best 5,000m time of 14:05.75 at the Virginia Challenge and a personal best 1,500m time of 3:53.75 in his season debut at the Charlotte Invitational

2017-18 Indoor Track & Field:

Placed fourth in the 1,000m at the Keydet Invitational with a personal-best time of 2:29.94
Ran a 4:08.46 personal best in the mile at the Bob Pollock Invitational
Runner-up at the Power Five Invitational in the 3,000m
Placed sixth in the DMR at the ACC Championships, running the 1,600m leg

2017 Cross Country:

Competed in all six meets in his first season in uniform for the Wolfpack
NC State's fourth scorer at Nationals, finishing 137th to help the Pack secure a 17th-place team finish
Ran a 30:14.3 in his first collegiate 10K at the NCAA Southeast Regional Championships, placing 33rd
Claimed All-ACC honors with a 15th-place finish at the conference meet, running an 8K PR of 23:58.6
Named ACC Freshman of the Week following his 52nd-place outing at the Joe Piane Notre Dame Invite
Finished 17th at the adidas XC Challenge to open the season, posting a personal-best 6K of 18:36.5

2016-17 Indoor Track & Field:

Competed unattached at the UCS Invitational, placing second overall in the men's mile with a time of 4:12.59

2016 Cross Country:

Redshirted the season, ran unattached in three races.
Placed 23rd at the adidas XC Challenge with a time of 18:39.2.
Garnered 13th place at the VertCross Invitational with a time of 25:28.84.
Wrapped up his season at the 3 Stripe Invitational where he finished fourth in 15:05.98.

Prep/Personal: