2020-21 Track Roster
Chmiel, Kelsey
EmpowHER - Ally Henson
Wednesday, February 07
EmpowHER: Ally Henson
Thursday, November 30
Passing the Baton from Geiger to Henes
Thursday, June 15
Wolfpack Women's Top Moments - Track & Field
Wednesday, March 09

Kelsey Chmiel
- Class:
- Sophomore
- Hometown:
- Saratoga Springs, N.Y.
- High School:
- Saratoga Springs
Bio
2022-23 ACC Indoor Champion - 5000m
2021 ACC Cross Country Champion
2021 NCAA Southeast Regional Cross Country Champion
11x All-American:
2022 NCAA Woman of the Year Award Nominee
Recipient of the ACC Postgraduate Scholarship
2021 USTFCCCA Southeast Region Cross Country Women’s Athlete of the Year
2021 ACC Women's Cross Country Runner of the Year
2021 ACC Women's Cross Country Scholar-Athlete of the Year
Collegiate-Best Marks
2023 Cross Country:
2023 Outdoor Track & Field
2022-23 Indoor Track & Field
2022 Cross Country
2022 Outdoor Track & Field:
2021 Cross Country:
2021 Outdoor Track & Field:
2020-21 Indoor Track & Field:
2020 Cross Country:
2019-20 Indoor Track & Field:
2019 Cross Country:
Prep/Personal:
2021 ACC Cross Country Champion
2021 NCAA Southeast Regional Cross Country Champion
11x All-American:
- 2023 Outdoor - 10,000m (First Team)
- 2023 Outdoor - 5000m (Second Team)
- 2022-23 Indoor - 3000m (First Team)
- 2022-23 Indoor - 5000m (First Team)
- 2022 Cross Country
- 2021-22 Indoor - 3000m (First Team)
- 2021-22 Indoor - 5000m (First Team)
- 2021 Cross Country
- 2021 Outdoor - 10,000m (First Team)
- 2020-21 Indoor - 5000m (Second Team)
- 2020 Cross Country
- 2019 Cross Country
- 2023 Cross Country
- 2023 Outdoor - 5000m (2nd place)
- 2022-23 Indoor - 5000m (1st place)
- 2022 Cross Country
- 2021-22 Indoor - 3000m (2nd place)
- 2021-22 Indoor - DMR (3rd place)
- 2021 Cross Country
- 2020 Cross Country
- 2019-20 Indoor - 5000m (3rd place)
- 2019-20 Indoor - 3000m (6th place)
- 2019 Cross Country
- 2023 - 5000m
- 2023 - 10,000m
- 2021 - 5000m
- 2021 - 10,000m
- 2023 Cross Country
- 2023 Outdoor
- 2022-23 Indoor
- 2022 Cross Country
- 2021-22 Indoor
- 2021 Cross Country
- 2021 Outdoor
- 2020-21 Indoor
- 2019-20 Indoor
- 2020 Cross Country
- 2019 Cross Country
- 2023 Track & Field
- 2022 Cross Country
- 2022 Track & Field
- 2021 Cross Country
- 2021 Track & Field
- 2020 Cross Country
- 2020 Track & Field
- 2019 Cross Country
2022 NCAA Woman of the Year Award Nominee
Recipient of the ACC Postgraduate Scholarship
2021 USTFCCCA Southeast Region Cross Country Women’s Athlete of the Year
2021 ACC Women's Cross Country Runner of the Year
2021 ACC Women's Cross Country Scholar-Athlete of the Year
Collegiate-Best Marks
2023 Cross Country:
- Took third place in the 6k at the 2023 ACC Cross Country Championships with a time of 19:36.5 that earned her All-ACC honors
- Ran 19:52.9 in the 6k at the Nuttycombe Invitational to finish third
- Finished second in the 5k at the Joe Piane Invitational after running 16:15.1
2023 Outdoor Track & Field
- Finished in the top-10 at the NCAA Championships in the 10,000m with a time of 33:14.09 to earn First Team All-American honors
- Finished second and registered First Team All-ACC status in the 5000m at the ACC Outdoor Championships with a time of 15:54.75
2022-23 Indoor Track & Field
- Finished first in the 5000m at the ACC Championships with a time of 15:55.54
- Set a PR in the 3000m at the Camel City Invitational, finishing with a time of 8:59.25
2022 Cross Country
- Finished second and set a PR in the 6k at the ACC Championships with a time of 19:20.0
- Finished second at the NCAA Championships in 19:58.6 to earn All-American honors
2022 Outdoor Track & Field:
- Did not compete
2021-22 Indoor Track & Field:
- Posted a pair of First Team All-America performances at NCAAs, attaining the honors in the 3000m and 5000m
- Garnered First Team All-ACC accolades in both events in which she competed at the conference meet (3000m and DMR)
- Set school records in the Mile (4:36.03) and 5000m (15:27.36)
- Posted the third-best time in program history in the 3000m (8:59.96) and the second-fastest 1000m mark in The Wolfpack record book (2:48.34)
- Competed on the DMR team at ACCs that set a school record of 10:58.10
2021 Cross Country:
- Posted her best career individual finish at NCAAs, placing sixth (19:34.6) and earning All-America accolades
- Took home the individual crown at the NCAA Southeast Regional, earning All-Region honors with her time of 19:58.4
- Won her first career ACC individual title with a time of 20:02.7 to additionally garner All-ACC honors
- Was the first Wolfpack finisher across the line in five meets
- Did not finish lower than third place at any regular-season meet
2021 Outdoor Track & Field:
- Garnered First Team All-America honors with an eighth-place finish in the 10000m at the NCAA Championships, running the second-best time in program history of 32:45.83
- Her 10000m mark at NCAAs was the fastest time by a member of the team this season
- Qualified for the NCAA East Preliminary in the 5000m and 10000m
- Recorded a personal-best time of 15:56.33 in the 5000m at the ACC Championships (7th place)
- Tabulated four top-10 finishes, including a second-place finish in the 10000m at Raleigh Relays
2020-21 Indoor Track & Field:
- Garnered Second Team All-American honors with an 11th-place finish in the 5000m at the NCAA Indoor Championships (16:12.73)
- Ran the fifth-quickest 5000m time in program history with a 15:58.22 at the Camel City Invitational
- Tabbed a third-place finish at the Virginia Beach Invitational in the 5000m (16:12.76)
2020 Cross Country:
- Achieved top-10 finishes in three meets, including a third-place finish at the Virginia Tech Invitational
- Recorded an All-ACC performance at the ACC Championship, taking 16th place (20:37.3)
- Ninth-place finish (20:26.4) at NCAAs was good to garner All-American honors, the second of her career
2019-20 Indoor Track & Field:
- Earned all-conference honors in the 3000 (9:22.37) and 5000 (16:18.99) at ACC Championship
- Garnered bronze-medal honors in the 5000 at conference championships
- Earned top 20 finishes in all six races she competed in, including four top-10 finishes
- Qualified for NCAA Indoor Championship in the 5000
- Her 16:02.06 mark at the Boston Season Opener ranks sixth in program history
2019 Cross Country:
- Earned highest national finish by a Wolfpack freshman at the NCAA Championships since 2010 to take home All-America honors in her rookie season. Placed 22nd overall as the fastest American freshman (20:32.5)
- Finished fourth in the first regional meet of her career. Highest freshman finisher in the women's 6K with a time of 20:02.6
- Garnered All-ACC status with a fourth-place finish (20:53.0) at the conference meet
- Finished in the top 35 in all three of NC State's regular-season meets against some of the nation's best runners
- Honored as ACC Women's Cross Country Freshman of the Week after each week of regular-season competition for the Wolfpack
Prep/Personal:
- Finished in top five at Nike Cross Nationals (NXN) all four years of high school
- 3x New York State Champion
- 2016 New York State Gatorade Runner of the Year
- 2018 Times Union Athlete of the Year
- 2017 New Balance Outdoor National Champion in the two mile
- 2018 Penn Relays DMR champion
- Spectrum Scholar Athlete